Do you think yoga is a waste of time? If so, you probably haven't tried Shapeshifter Yoga. I can guarantee you that ONE workout using these amazing flows will have you working harder than an hour in the gym. Check it out here: ShapeShifter … Read on...
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. The Health Benefits of Tomato Soup : Find out what it can do for your health and vitality! Tomatoes, which are botanically identified as fruits but considered as vegetables by the U.S Department … [Read More...]
. Body and Health Care, Your Number 1 Priority . As we grow older, we start to appreciate the old cliché that age is just a number. Let’s face it; one random 70-year-old could be in far better … [Read More...]
, Keep Your Body Healthy ~ If you don't look after your body, it'll break down; then where will you live? . Our bodies are pretty hardy creations. With a bit of luck, they get us through 70+ years … [Read More...]