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Alcohol Addiction Can Happen Quickly
3 Warning Signs to Be Vigilant Of…
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Alcohol addiction? Yes, it doesn’t just happen to your neighbour, or the guy you detest at work. Read on!
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Everyone likes a good night out. Whether it’s going to the club with a few of your friends or attending a family get-together, there’s usually some alcohol involved.
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Some of us avoid it like the plague and want nothing to do with it. However, even these people tend to give in due to peer pressure.
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A bit of alcohol is known to be healthy for the heart. In fact, scientists have recommended that you drink a bit of red wine to stimulate the body and help prevent heart disease and cancer.
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Alcohol Addiction Can Happen Quickly: #1
Too Much Wine Can Turn Sour Quickly
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Sadly, alcohol consumption can get out of hand really quickly. It can escalate and turn into a mental addiction where your body compulsively needs alcohol.
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You can start to depend on alcohol like coffee to start the day. This can lead to adverse consequences.
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If you feel you have an alcohol abuse problem, then make sure you get in touch with a medical professional so that they can diagnose the issue.
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With early diagnosis, you could be at an easily preventable stage of alcohol abuse. If you’re at a later stage of abuse, then you’ll need medication and rehabilitation treatments.
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If you’re still unsure of the symptoms of alcohol abuse, then check out the 2 pointers below:
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Alcohol Addiction Can Happen Quickly #2
Beware: Neglecting Your Responsibilities
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Are you constantly forgetting something important? Or are you late to work more often than you used to be?
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If so, then you might be experiencing the early stages of an unhealthy addiction to alcohol.
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When you actively consume more alcohol than your body can tolerate, you’ll start to lose interest in some activities you use to do. Or you forget them.
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This could be anything from forgetting to water the plants to rejecting offers to go out with your friends or partner.
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One of the tell-tale signs of alcohol addition / abuse is when your friends start to be concerned for you. They’ll start to ask if you’re alright more often; they’ll start to question your drinking habits; they’ll try to get you out more often.
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Alcohol Addiction Can Happen Quickly #3
Be Aware of An Increased Tolerance to Alcohol
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One of the biggest signs that you’ve become addicted to alcohol is your increased tolerance for alcohol. If you find it takes more alcohol to get you tipsy or drunk, then your body may have grown used to it.
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This behaviour is also observed in people who drink coffee on a regular basis. Coffee drinkers find that over a long period of time, it takes considerably more coffee to wake them up in the morning. The same effect also applies to heavy alcohol drinkers.
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When you’re out with friends or at the bar, consider drinking more water to keep yourself hydrated. You can train yourself so this becomes a habit. Then you won’t reach for alcoholic drinks immediately.
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Water is also a great way to cleanse the body of toxins. It’s always good to drink a glass of water or a non-alcohol beverage between alcoholic drinks.
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What are Your Challenges, Tips and Secrets for Quitting Drinking, or Controlling It? Share with us below!
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Have you experienced alcohol addiction? What were your challenges?