How to Care for Bad skin ~ 4 Frustrating Challenges

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How to Care for Bad Skin

4 Frustrating Challenges
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Why does this occur and what you can do about it
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Bad skin! Don’t you just hate it? You get up in the morning to find a blemish? Every woman has suffered the same fate at some point in their lives. It is largely down to hormones, although the environment can play a large part.
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But there are some skin issues that affect our appearance and last a lot longer than the common zit. Do you suffer from bad skin?
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Caring for Bad Skin Challenge #1
Adult Acne
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Adult acne goes beyond the odd blemish. And it can go beyond your typical hormone cycle. Infections like acne aren’t going to go away without medical intervention.
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You may need topical creams as well as antibiotics, depending on the cause of the problem. You don’t have to see a dermatologist, but persistent acne may need this specialist care.
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Caring for Bad Skin Challenge #2
Brown Spots
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Brown spots are more common as we mature. Some people call them age spots, others call them liver spots. Usually, they are not caused by any problems with your liver. However, if you are concerned, it’s worth seeking the advice of your doctor.
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There have been several new treatments developed for this kind of pigment disorder. You can seek pigmentation treatment to help remove brown spot problems online. There are also makeup techniques to help you hide the stronger color in your skin.
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Caring for Bad Skin Challenge #3
Skin Dryness
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Dryness often occurs in the winter months. The cold wind and the dry heat of central heating systems can wreak havoc on sensitive skin. Left untreated, the skin can flake, crack, bleed and become infected.
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It’s best to use a creamy cleanser, tone, and then add a barrier moisturizer. This will reduce the impact of the environment on your skin. Of course, red, dry skin, can also be caused by air conditioning in your car, home or office. Dirty filters can harbor bacteria that can upset sensitive skin.
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Caring for Bad Skin Challenge #4
Skin Blemishes
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Blemishes at certain times of the month can be avoided with hormone therapies like the Pill. This can reduce the hormone imbalance that causes the breakouts.
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There are also several dietary suggestions you might want to follow. Fish, green tea, and probiotic drinks are thought to help avoid some of the problems that result in a breakout. Consider avoiding cow’s milk around this time too.
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How can you keep your skin clear? Careful cleansing twice a day to remove environmental and cosmetic build-up is essential. Toner can help close the pores again once they are clear.
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Another way to naturally cleanse the skin is to sweat. This pushes all the deep toxins out so you can wash them away. Saunas and facial steamers can be helpful here.
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Avoid processed foods that you may have sensitivities to. Try instead to heat a diet very rich in nutrients.
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It’s not easy to care for our skin. There are so many different things that can tip the healthy balance of it. But over time, you may be able to improve the condition of your skin by following some of these helpful ideas. And if you’re prone to problem skin, talk to your doctor about your options.
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