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How to Go About Beating Addiction!
3 Considerations
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Addictions are often described as a craving for something. You often lose control of your mind when you have an addiction. All reason goes out of the window when you finally succumb to your cravings.
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However, there is hope. There is that slight moment of resistance. It is this thing which pulls you away from your addiction before you finally cave in. This is the key you need to beating addiction!
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Beating Addiction: Consideration #1
Addicted to Being Addicted
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The main reason someone develops an addiction is because of an intense craving for something to compensate for an emotional pain of some sort.
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For example, an addiction to alcohol could stem from a feeling of loneliness or the loss of something which was dear to you.
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You could also develop an addiction to something due to a void that needs to be filled. such as being addicted to online video games ~ because you want to escape something in reality that is unpleasant.
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Many people succumb to an addiction because they do not find another way to meet those cravings or recover from a depressing moment in their life.
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We use addictions as a means of hiding something or to drown ourselves in something as a way to avoid things in life.
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Failure to face these problems before an addiction manifests into a neurological condition could spell disaster. This can cause even more troubles which sometimes cannot be reversed.
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It’s sad, but that’s what happens when people don’t get help for their addictions.
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Beating Addiction: Consideration #2
Treating Addictions
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The best way to prevent an addiction is to find the source of the problem.
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For example, you may feel depressed and resort to fictional fantasies and video games to hide your pains. In such a case, you need to make the conscious decision of confronting those problems to find a solution.
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Perhaps you feel like you’re not doing well in school or at work, or perhaps you don’t feel like you are getting anywhere with your life. These issues can, and should, be explored with a medical professional.
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However, if you don’t feel like speaking to a medical professional, then a friend or family member can also help you understand your issues. They can give you an outside opinion, which can be valuable.
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In the event that you have no one to talk to, then the problems can start to develop into an addiction.
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That’s when services like SOBA Mesa can come in handy. Rehab centres are all over the world and they’re usually built in tranquil locations to free the mind of stress.
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It’s not too late to recover from an addiction if you still have some control over it. If you feel that you can recover or you have the will to do so, there is hope of recovery.
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Beating Addiction: Consideration #3
Recovery is Always Possible!
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Regardless of how serious or debilitating the condition is, it’s always possible to make a recovery.
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You may need to slowly work towards taking control of your life again. It might be difficult, but there’s no addiction that cannot be overcome with a good mix of your own will, medical diagnosis and support.
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Don’t keep it to yourself. Don’t hide it so that people can assist you and help you deal with the problem.
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What were your challenges and successes beating addiction?