What is your Biological Age? Can You Turn Back The Clock of Time?
Your Biological Age reflects your internal health as well as the lifestyle choices you’ve made that have affected your health today.
The difference between your Biological Age and your chronological age can be used as a guide in making new lifestyle choices to regain and maintain optimal health and well-being.
The Biological Age Questionnaire Evaluation: Answers
A. Minus 11 years or greater (Your Biological Age is 11 or more years fewer than your Chronological Age)
Your general health picture is excellent. You are making the correct choices to ensure your continued good health.
B. Minus 1 to 10 years. ( Your Biological Age is 1 to 10 years fewer that your Chronological Age)
Your general health picture is very good. You should focus on maintaining your current healthy lifestyle choices, diet, exercise and stress management,
C. Biological Age the same as your Chronological Age
Your general health picture is good. However change is required to achieve optimal health and maximum energy levels.
Proper dietary choices are vital for improved health. A detoxification program is recommended.
D. 1 to 10 years plus (Your Biological Age 1 to 10 years greater than your Chronological Age)
Your general health picture is fair. However, following the same lifestyle will cause your Biological Age to rise and heighten the risks of serious health problems. Improved dietary choices are required to avoid future health risks.
E. 11 to 20 years plus (Your Biological Age is 11 to 20 years greater than your Chronological Age)
Your general health picture is average as this is the most common health picture with a moderate risk of health complications in the next five years.
Energy and mobility are starting to decline and will continue to do so. Dietary changes are essential for improving overall health. An aggressive program of detoxification is a must coupled with supplementation.
F. 21 years plus (Your Biological Age is 21 years or more greater than your Chronological Age)
A chronic degenerative health picture with a very high risk of developing serious health complications. Energy and mobility will seriously decline in the next few years (if they have not already).
- Dietary and lifestyle changes are essential for improving overall health.
- Stress must be reduced.
- Physical activity is a great way to reduce stress while at the same time improving health and increasing energy.
- An aggressive detoxification program is a must coupled with supplementation appropriate to you.
Helen Chow, ND
Educate Yourself. Make Smarter Health Choices.
Consciously. Deliberately. Actively.
Learn How to Anti-Age DELIBERATELY
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