. 3 Powerful Ways to Improve Your Cognitive Thinking The way in which your brain works is a hugely relevant and important part of your overall health and well-being. As such, it needs and deserves its own kind of respect in just the same way as any other aspect of your health. . However, so […]
Brain
The Healthy Brain Diet for Your Golden Years ~ 5 Delicious Ingredients for Boosting Brain Power
. The Healthy Brain Diet for Your Golden Years . There is a lot we can do to ensure a healthy and active life as we age. Regular exercise, socialization and a balanced diet are, of course, alfa omega. But there are actually certain foods that can seriously up our brain power. . Recent studies […]
Concussion Repercussions: 5 Ways to Speed Up Recovery from Brain Injuries
. Concussion Repercussions Brain injuries can occur as a result of a blow to the head, or from sudden back-and-forth actions in the body. These injuries often occur during a car accident or other type of accident. . A concussion is a serious event that can have long-term consequences if not properly treated. . Symptoms […]
3 Solutions for Chronic Pain ~ Ways Out Of The Nightmare
. Solutions for Chronic Pain Chronic pain is debilitating. You know that, no matter how long you’ve had to suffer with your condition. . The pain could be in your back, hands or feet. That pain may be minor or severe. . Regardless, the chronic nature of your pain is obviously going to have an effect on your […]
Brain Food ~ Optimal Performance for Your Brain
. Brain Food Now, nobody’s saying you can eat your way to intelligence. What you can do is improve your memory, mental sharpness and focus. This can help you to perform better at work and reach your full potential. . Our brain needs to be nurtured and taken care of throughout the years, all your […]
Think Yourself Healthy : Mind over Matter
. Think Yourself Healthy : Is This Really Possible? In the West, we have a tradition that says that mind and body are two separate things. It’s called the mind-body duality, and it’s fundamental to the way we think about the world. . Our bodies produce actions, but it’s our minds that create thoughts. In […]
Head Injuries : 4 Possible Post-Occurence Symptoms
. Head Injuries : What to expect after the incident Head injuries can cause surprising changes in the afflicted person. Our medical understanding of the human brain still has a long way to go. So when things go wrong it can be difficult for science and doctors explain. . A head injury can cause people to develop a […]
