Cancer

How Bad Breath Tops 7 Deadly Sins

October 4, 2017 by Luckily Leave a Comment

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How Bad Breath Tops 7 Deadly Sins

There is no reason for a person to have terrible breath if he or she practises proper oral care.
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Brushing regularly with floride-free toothpaste, flossing, gargling with mouthwash, and regularly visiting the dentist should keep bad breath at a distance.
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Be remiss in doing any of the above, and it’s highly likely that it’s other people who will be keeping their distance from you.
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Now that may be a bit harsh, but there is no excuse for having bad breath if you have access to dental products and professional dental care.
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Then again, some people have bad breath not because they don’t practice proper oral hygiene. It could be that they are suffering from certain medical conditions that cause bad breath.
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Medical conditions which affect one’s breath

Most people think that bad breath is all in the mouth. While the breath that other people might smell comes from the mouth, it’s also true that the bad smell could come from other parts of your body, and is usually indicative of a particular medical condition.
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Even if you brush and floss regularly and have regular check-ups with your dentist, it is still possible to still have bad breath if you are suffering from the health conditions listed below.
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6 Possible underlying health challenges with Bad Breath as a symptom…
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1. Cancer

Lung cancer, in particular, causes a breath odour so distinct that doctors can now use it to detect the illness early.
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2. Cystic fibrosis

The breath that sufferers of the above condition have is often described as “acidic.” The same goes for those who have asthma.
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3. Diabetes

Diabetes patients are more susceptible to tooth and gum problems, which, by themselves, can already cause bad breath. People with diabetes also tend to have higher ketone levels that make their breath smell like acetone or nail polish.
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4. Dry mouth syndrome

Xerostomia or dry mouth syndrome also causes bad breath. People who take antidepressants, antihistamines, and hypertension medication tend to experience saliva shortage, which dries out the mouth.
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5. Heart Disease

Bad breath is one of the biggest signs of gum disease, and there is a very close link between gum disease and heart disease.
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Gingivitis is an early warning sign of cardiovascular problems, which is why you need to treat your gum issues to treat bad breath and prevent heart disease as well.
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6. Kidney Disease

When a person’s breath smells like fish or urine, he or she may be suffering from kidney failure. That distinct fishy odor often shows up when kidney failure affects the respiratory system.
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Practise Proper Oral Care

But if you’re perfectly healthy and your breath is still terrible, then the only reason you have bad breath is that your oral hygiene practices are far from being ideal.
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In all likelihood, the food you eat is largely to blame. Garlicky food, fish, meat, dairy products, and many more can cause bad breath.
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This is compounded if you’re not in the habit of brushing after eating.
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If you can’t help what you eat, the best you can do then is practice proper oral care. Brush after every time you eat, or at least floss or gargle with mouthwash to remove any bits of food that might get stuck between your teeth.
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And schedule a dental appointment at least twice a year. If you’re not suffering from any of the medical conditions mentioned above, practicing proper oral care should help you stay away from bad breath.

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Article by Ralph Gamboa
Ralph@mybizniche.com

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Steps Towards A Sugar-Free Diet ~ Sugar The Health Destroyer

September 23, 2017 by Luckily Leave a Comment

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Steps Towards a Sugar-Free Diet

Sugar KILLS…Silently, Insidiously.
Learn How to Quit Sugar for Good!
Credit Card is NOT required
Click Here to Download
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If you can be honest with yourself, write a list of everything you ate yesterday and analyze each item to determine its sugar content.
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It’s unreasonable to suggest that we can cut all sugars out of our diet completely, but by going through a typical daily food and drink intake, you can certainly identify scope for improvement.
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The infographic below outlines the food and drink items with the highest sugar content. It lays bare those supposedly healthy items which are stealthily pumped with sugar.
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You will most likely have heard some news stories of how child obesity has reached epidemic levels in recent years. Adults haven’t exactly been setting a formidable example, though.
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Research by the American Heart Association shows that a typical adult consumes 19 teaspoons’ worth of sugar every day – more than twice the recommended intake for men and three times that for women. Is it any wonder children pick up such bad habits when adults indulge so readily?
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The path to a low-sugar diet does not require drastic lifestyle changes. Instead, a series of subtle changes are likely to prove far more effective in making a notable difference.
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Impose rules such as not leaving the house in the morning without a healthy breakfast and not eating for at least an hour before going to bed. Make simple substitutions such as reaching for fruit instead of chocolate for a snack.
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These are genuinely helpful changes which are easy to implement, so see what you can do to cut back on sugar by reading the infographic below.
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.Dervla Leavy Dental Care
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Anti Aging Deliberately — **Click Here for FREE Download**

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Why Attend to Lesser Considered Health Issues ~ 3 Areas to Maintain for Optimal Health and Happiness

September 11, 2017 by Luckily Leave a Comment

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Why Attend to Lesser Considered Health Issues
3 Areas to Maintain for Optimal Health and Happiness

Being healthy is often being happy. A person with a well-functioning body, mind and spirit with live a much happier life than someone possessing the opposite attributes. Luckily, there shouldn’t be a reason as to why you are trapped with the latter.
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Reading blogs such as ours can help you tremendously in this regard.
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However, that’s only if you fuel the tips explored here with a positive attitude and willingness to change negative habits.
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Sometimes, the incremental changes are the most important. In such cases, it’s important to keep on top of all of your health needs, even the ones you think about the least. So the following 3 tips below should help you.
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Holding down a career, positive social life and healthy living can be difficult enough in the first place. Let’s explore all of those smaller things which can help you that you might have neglected thus far.
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Attend to Lesser Considered Health Issues #1
Checking For Lumps

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We are usually all taught in our schooling that checking for ‘lumps,’ namely growths in either our testicles or breasts is important. But how many of us actually take care of this on a regular basis?
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Sometimes it’s simply too easy to forget. However, that doesn’t make it any less important. The next time you’re in the shower, carefully and gently inspect your private parts for any undue lumps. They should feel hard and unyielding after a firm press of the area.
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If you’re worried about something you’ve found, you should consult your medical professional at your earliest opportunity. Catching something early can make all of a life difference in how you’re able to respond to it. Medical and holistic solutions can then be implemented early.
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Attend to Lesser Considered Health Issues #2
Sexual Health

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Your sexual health is of paramount importance and neglecting it can prove very unfortunate. Of course, practising safe sex is pure common sense and should be something you do by default. Keep on top of your grooming as well as get regular STI checks with the guides found at https://yoursexualhealth.co.uk/. This can help you undertake maximum maintenance.
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But you must also remember that your sexual, social dynamic is also important to sexual health. Choose your sexual partners carefully. You must feel safe, secure and communicative with that person. Try to avoid people who have no other intention than to have physical relations with you.
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Try not to use it as an incentive to make someone like you. It’s important to maintain your self-respect to your sexual life. Overcoming trauma regarding it can be quite different, and will need the work offered by healthcare and psychological professionals to help you overcome.
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Imbuing yourself with positive attitudes to your sexual world can help your relationships take on a new health, but only if conducted in a way that best suits you.
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Attend to Lesser Considered Health Issues #3
Gums & Dental Health
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Your gum and dental health is often the most neglected part of our grooming routine. Brushing twice a day isn’t always enough to maintain great oral health.
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Registering with a dentist and having regular dental appointments should be your number one priority.
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You should also use the proper tools to really clean your mouth and maintain your gums. These might include dental floss and whitening kits (cosmetic). Or, they could be as simply as brushing your tongue, which holds the most amount of bacteria leading to bad breath.

These 3 tips will help you place the cherry on the delicious cake of your already improving health routine!
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Are You Over-Drinking At Weekends? Beware of These 4 Dangers!

August 25, 2017 by Luckily 1 Comment

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Are You Over-Drinking At Weekends?
Beware of These 4 Dangers!
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We’ve all done it before; avoided the wine until Friday night hits and then it’s party time! After a long and stressful week at work, you deserve to unwind and let your hair down.
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If you’re a student, you may be even worse. Did you know that around 20% of all students in the US have an alcohol use disorder?
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Some even say that their education suffers because of the effects of alcohol.
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Whether you’re a student, in your 20s or 30s or older, you may not even recognise that you’ve been binge drinking.
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Binge Drinking & Over-Drinking at The Weekends:
Below are 4 dangers you need to look out for:
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1. You Take Risks with Your Health and Life

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You may normally be quite reserved and stick to the rules during the week. However, if you become someone who’s willing to take risks on a night out, you may be lowering your inhibitions too far by drinking too much.
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Drinking too much can lead to a drastic change in your character. And you may find yourself doing and saying things you wouldn’t normally do or say.
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This often leads to regrets, if you can remember your choices from the night before. Don’t drink so much that you end up making stupid or dangerous mistakes, These include things like getting behind the wheel or having unprotected sex.
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2. You Need to Drink Every Weekend
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It’s easy to think that you’re being healthy when you say you only have a few drinks per week. But, if you’re not drinking Monday to Friday but you can’t go without a few drinks on a Saturday night, there may be a problem.
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If you recognise these habits in yourself, you can get some support from The Recovery Village.
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Binge drinking will cancel out any benefits of drinking alcohol in moderation and increase the likeliness of high blood pressure and certain types of cancer. You could also get oesophageal bleeding if you vomit repeatedly.
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3. You Always Pass Your Own Limits

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You may be constantly setting limits for yourself if you know the consequences of drinking too much. However, if you never stick to those limits, binge drinking may be becoming a problem for you.
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We all have difficulty staying within the limits we set for ourselves. But if you can never muster up the willpower to stop yourself or you’re unable to go out with friends without having a glass of wine in your hand, it could be time to seek some help.
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One of the best ways to get out of your binge drinking routine is to go on a detox for a month. You can then gauge your condition once you’ve finished.
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4. You Often Black Out
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Not everyone has the ability to drink and stay aware of what’s going on. The amount of alcohol you can safely consume is directly linked to your height, weight and even your DNA.
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You know you’ve had one too many when you wake up the next morning and can’t remember anything. Or you may wake up in someone else’s bedroom and can’t figure out how you got there.
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Blacking out isn’t healthy for anyone. So make sure you eat a good meal before drinking and leave the bar before you reach that point.
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Binge drinking may seem like fun at the time, but it can have serious consequences for your health. So avoid it at all costs.
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How to Avoid Dangerous Airborne Substances ~ 5 Toxic Ones To Keep Away From…

July 20, 2017 by Luckily Leave a Comment

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How to Avoid Dangerous Airborne Substances
5 Toxic Ones To Keep Away From…
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Toxic airborne substances are a danger in many workplaces, in some homes, and even out in nature.
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In fact, it is estimated that air pollution causes about 7 million deaths worldwide each year.
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Oftentimes, these particles are so minute that you won’t see them. While not all of these substances are known to be human carcinogens, they carry many other health hazards.
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While you might not be able to avoid all of them, there are some precautionary steps that can be taken to avoid and eliminate these airborne substances.
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1. Mold and Mildew
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Mold and mildew are some of the most common forms of indoor air pollution. For allergy sufferers, rampant mold growth or mildew can be nothing short of nightmarish.
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While moldy environments might not negatively affect everyone, they can cause upper respiratory infections and other respiratory illnesses.

To control the growth of mold and mildew indoors, make sure you keep an eye on humidity levels, keep hot and damp areas (like the bathroom and kitchen) well ventilated, and ensure that there are no leaks from pipes, windows, or the roof.
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2. Diesel Engine Exhaust Emissions (DEEEs)
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Diesel Engine Exhaust Emissions (DEEEs) are gaseous exhaust fumes produced by diesel-based internal combustion engines in vehicles. They predominantly contain nitrogen, carbon dioxide, and water.
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As a Group 1 carcinogen, DEEEs are known to cause lung cancer and are likely also responsible for causing bladder cancer.

Scientists urge drivers to drive vehicles that take cleaner fuels. Vehicles with diesel engines should be compliant with current EPA regulations regarding emissions. Additionally, retrofitting diesel vehicles with EPA emissions compliant engines can help keep more of these harmful emissions out of the air.
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3. Synthetic Vitreous Fibers

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Synthetic vitreous fibers contain either calcium silicates or aluminium, as well as metals and other trace oxides.
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Wools and filaments are the two main categories of synthetic vitreous fibers. These fibers are not biodegradable, so once they end up in the environment, they remain there.
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If you happen to inhale them, they can get into your airways and end up in your lungs. They do break down better than asbestos in the lungs and can eventually get passed in stool.

Exposure to these fibers can result in itchy eyes. Serious cases might involve pulmonary inflammation. This is why workers are encouraged to wear protective gear when working with fibers.
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4. Asbestos
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Synthetic vitreous fibers might be somewhat safer to inhale than asbestos.
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Asbestos is a fiber using in constructing buildings that, when it gets into the airways, can incubate in the lungs. It is the culprit behind many respiratory ailments and types of cancer, especially Mesothelioma.
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If you are living in an older home, it might not be a bad idea to invest in air quality testing services to ensure that your home is asbestos-free.
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5. Chromium

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Chromium is a substance commonly used in metal alloys, such as stainless steel. Although it is highly prized for its ability to be finely polished, chromium is a pathogen, mutagen, and carcinogen.
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Chromium VI is the most hazardous form of chromium and can cause the immune system to weaken, ulcers, liver damage. It can be fatal in humans.

There are currently no standards for regulation or mitigation of chromium in place. Chromium contamination in indoor locations is best mitigated through the use of active carbon and ion exchange filtering techniques and water filtration.

Knowing what kinds of hazardous substances might be lingering in the air is half the battle. The other half, of course, is eliminating them. It is best to try to prevent them as much as possible.
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However, if they do get into the air in your home or office environment causing lost work time due to illness, it is crucial that they are dealt with sooner rather than later by trained professionals.
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Dixie Somers, Freelance Writer
dixiesomers@gmail.com
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When to Seek Medical Help ~ 3 Serious Health Issues With Seemingly Unrelated Symptoms

June 16, 2017 by Luckily Leave a Comment

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When to Seek Medical Help
3 Serious Health Issues With Seemingly Unrelated Symptoms
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When to Seek Medical Help: This article is not meant to scare people in any way. It just helps to provide a deeper look into issues with one’s health which can sometimes signify a deeper underlying problem.
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If you have a common cold or the flu, then don’t panic and jump to conclusions that you must have a degenerative disease.
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In all cases, it obviously makes sense to go and see a doctor if you’re worried. However, when symptoms pass quickly, then it’s usually a sign of some relatively benign health problem. Again, it all depends on each individual case.
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That’s why you might want to look at the following 3 serious health issues below. Do understand that they don’t always have serious symptoms.
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When to Seek Medical Help #1:
Head injuries
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When to Seek Medical Help We’ll start off with a health problem that might be easier for you to pinpoint. Many of us seriously injure ourselves at some point in our lives. .
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If you’re athletic, then this may happen to you more often than it does for most people. Of course, you don’t go to see a doctor every time you get a bump or a scratch from playing some sport on the field.
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That’s why so many people fail to realize the damage they’ve done if they find out they have a more serious problem.
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Head injuries are uncommon, but not as uncommon as you might think. Often people overlook the symptoms, such as amnesia, and put it down to simple forgetfulness.
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You may also experience different emotions a little more vividly these days. Perhaps you get angry more quickly, or perhaps you’ve experienced problems such as anxiety and depression.
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When any of these changes to your mind are subtle, then it’s easy to assume you’ve simply changed as you’ve grown older. However, if you remember any big injury to your head, then it’s worth looking into any potential link between the accident and changes to your style of thinking.
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When to Seek Medical Help #2:
Cancer
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When to Seek Medical Help Cancer is a serious, major disease. However, its symptoms in its early stages are often attributed to more common health problems and can sometimes be ignored.
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Small headaches or loss of weight can be attributed to a million different things.
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But, by the time these problems have become more intense, cancer can already have progressed much further.
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Some types of cancer are very subtle. Mesothelioma is a form of cancer induced by the tiny fibres in asbestos (a natural mineral) being inhaled and getting caught in the membrane of the lungs.
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Even the symptoms of something as serious as Mesothelioma include banal things such as coughing and perhaps a flu-like reaction. Are you worried that this may apply to you? Do you wonder what your legal options might be? Read more from RobinsCloudNewMexico.com for more information.
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It’s shocking that so many manufacturers got away with using asbestos so carelessly within all manner of applications. There is now compensation for affected people.
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When to Seek Medical Help #3:
Kidney problems
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When to Seek Medical Help People can detect early kidney problems through a change in their skin. Dryness and itchiness indicates a thicker skin, and this could indicate kidney problems or perhaps simply higher blood pressure.
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Again, it all depends on each individual case, and only a doctor can give an official diagnosis. That’s why it’s important to go and see one if you are concerned about your health.
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« Previous Page

Cancer

. How Bad Breath Tops 7 Deadly Sins

Medical conditions which affect one’s breath

6 Possible underlying health challenges with Bad Breath as a symptom… . . 1. Cancer

2. Cystic fibrosis

3. Diabetes

4. Dry mouth syndrome

5. Heart Disease

6. Kidney Disease

Practise Proper Oral Care

. . Please enable JavaScript in your browser to complete this form.Subscribe & Read My eHealth Letters *Click Here

. , Our Readers also Enjoyed and Benefited from these Dental Health and Hygiene Articles. Click to Read! .

. Share with us below your challenges, successes and tips concerning your Bad Breath… . . .

. Steps Towards a Sugar-Free Diet

Sugar KILLS…Silently, Insidiously. Learn How to Quit Sugar for Good! Credit Card is NOT required Click Here to Download .

.

. .

. Why Attend to Lesser Considered Health Issues 3 Areas to Maintain for Optimal Health and Happiness

Attend to Lesser Considered Health Issues #1 Checking For Lumps

Attend to Lesser Considered Health Issues #2 Sexual Health

Attend to Lesser Considered Health Issues #3 Gums & Dental Health .

Please enable JavaScript in your browser to complete this form.Subscribe & Read My eHealth Letters *Click Here

. Are You Over-Drinking At Weekends? Beware of These 4 Dangers! .

Binge Drinking & Over-Drinking at The Weekends: Below are 4 dangers you need to look out for: .

, 1. You Take Risks with Your Health and Life

2. You Need to Drink Every Weekend .

3. You Always Pass Your Own Limits

4. You Often Black Out .

Please enable JavaScript in your browser to complete this form.Subscribe & Read My eHealth Letters *Click Here . . ..

. How to Avoid Dangerous Airborne Substances 5 Toxic Ones To Keep Away From… .

1. Mold and Mildew .

2. Diesel Engine Exhaust Emissions (DEEEs) .