/
How to Design An Easy Enjoyable Healthy Retirement
5 Top Tips
.
.
We spend the majority of our life working, counting down the days until we can finally shout from the rooftops: “I’m retiring!” After slogging it out for decades, surely retirement is all our wishes come true at once?
.
Hmm. Perhaps not. Often, retired individuals find themselves being lonely and bored. Yes, that’s right – BORED. You might be sitting there thinking to yourself that being bored is absolutely fine with you, which is pretty understandable. However, once it actually happens, you might be thinking something very different.
.
It’s good to have a plan. No one is at their best when they are just sitting around doing nothing, procrastinating to kill time. It’s not good for anyone mentally or physically, so don’t allow it to happen.
.
Here are 5 best options you have for when you finally decide to retire (hey, even if it’s decades off, it’s still good to plan!) Alternatively, if your very own parents are reaching retirement age, here are some ideas you can discuss with them.
.
.
Design An Easy Enjoyable Healthy Retirement: Tip #1
Find yourself a hobby before you retire
.
.
There are hundreds of hobbies you could could get into and if you’re not quite ready to hang up your working shoes just yet, there are ways to do a little work after retirement.
.
.
Design An Easy Enjoyable Healthy Retirement: Tip #2
Volunteer Yourself and Your Help
.
.
Volunteermatch.org can connect you with volunteering opportunities local to you and you can browse through categories, whether that be working with children, animals or the homeless.
.
.
Design An Easy Enjoyable Healthy Retirement: Tip #3
Move into A Retirement Home… or Not?
.
It’s the two words we all dread, the phrase we throw around like it’s the worst thing in the world. “You are NOT putting me in a care home!”
.
It doesn’t have to be an awkward conversation with your elderly parents though, not if it’s something you’ve discussed casually for years beforehand.
.
By having the conversations early on, it means you can all work out what works best to ensure everyone is stress-free and relaxed about the situation.
.
Retirement is a huge transitional period and for some, it comes a little earlier than expected due to injury or illness.
.
There are fantastic life care services out there who can help with assisted and independent living, so you can be sure that you or your parents will be able to retire with integrity.
.
.
Design An Easy Enjoyable Healthy Retirement: Tip #4
Relaxation
.
Retirement is an extremely stressful time, especially if you’re making a huge life change like moving from everything that’s grown to be familiar.
.
Make sure you take time to find a way of relaxing whilst all this change is occurring. Stress relief is one way to ensure it doesn’t all become too much for you.
.
.
Design An Easy Enjoyable Healthy Retirement: #5
Remember to Remain Healthy
.
Obviously your body is used to getting a little exercise each and every day, even if it’s not as much as you should be getting.
.
You take for granted the walk to the car park or the stroll twice daily to the coffee place a few blocks away during your breaks.
.
Remember, retirement is about enjoying life without having to work anymore and you or your parents will have worked hard for it. Make retirement a sweet, lengthy time in your life by doing senior fitness exercises to keep fit and healthy.
.
.
.
.
.
.
Leave a Reply