Health Tips 3

.3 Fantastic Tips to Improve Your Overall Health & Wellness!
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1. Ways to Improve Digestion (helps to burn fat and keep you slim) 

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1. Add ginger all food. Drink Ginger Tea.
2. Drink liberal amounts of mint tea.
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Heart Juice
helps to keep your arteries clear and squeeky clean and is a great for digestion! It contains liberal amounts of ginger. Download your FREE Recipe!

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2. How to Control That Sweet Tooth 

Eat healthy snacks using nuts and cheeses.
These help fill you up. Cutting down on carbohydrates can help (over time) reduce the ‘sweet’ craving.

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3. Burn Fat & Stay Slim 

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Snack on poached / boiled eggs, chicken, fish and salads. Slim and lose weight with the power of protein.

Reduce or avoid sweet foods and sweet and sweetened drinks including fruits and fruit juices and foods/drinks with artificial sweeteners. Your food and your drinks become you!

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3. Use Natural Liver Cleansers to Promote Great Liver Function!

Add artichokes and dandelion leaves root to your diet:
They are healthy and delicious as vegetables on their own or in salads.

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Share with us your health tips below! Also share any particular health challenges you face.
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