Living With A Serious Chronic Health Condition

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Living with A Serious Chronic Health Condition

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As human beings we are pretty strong and resilient. However, we’re not invincible.
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Things can and do go wrong. In fact, research has suggested that fewer than five percent of us are free of all health problems.
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As we age, the likelihood of health deteriorating increases. Serious illness can hit you out of the blue even when you’re in the prime of your life.
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If you’ve developed or have recently been diagnosed with a serious health condition, here are several issues to consider.
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Living with A Serious Chronic Health Condition
ProActive Action #1: Learn About Your Condition

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Once you have a diagnosis, work to fully understand what you have wrong with you. Get to know about the likely causes, symptoms and everything else related to your health condition.
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This can help you monitor your condition, know what’s ‘normal’ and what to look out for.
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Speaking to others with the same illness can also be useful. There are support groups and organisations online, so you’re sure to find others in the same boat as you.
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Living with A Serious Chronic Health Condition
ProActive Action #2: Learn about and Know Your Medication
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Many illnesses and disorders can be controlled with medication.
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Usually after your diagnosis, chances are you were given a number of new prescriptions. It’s crucial to know what each of these does, as well as things like side effects and when they should be taken. Do they need to be taken with food, or at a certain time of day?
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If you have a lot of medications, splitting them into a weekly pill divider can make sure nothing is being missed, and you stay on track.
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Living with A Serious Chronic Health Condition
ProActive Action #3: Get Rehabilitated

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Health rehabilitation centres are relaxing, pleasant places where you can be looked after while you heal. You have access to medical staff, nurses, advice and you don’t need to worry about running your own home.
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In the early days when you need the extra support, perhaps you need physical therapy after an operation or emotional support while you come to terms with your illness. If so, these kinds of facilities are invaluable.
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Physical illness can take a huge toll on your mental health, having professionals around to help you deal with this is extremely useful.
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Living with A Serious Chronic Health Condition
ProActive Action #4: Make Lifestyle Changes
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Even if your illness was completely unavoidable and had nothing to do with your lifestyle choices, leading a healthier life will still benefit you.
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You prevent further issues from cropping up, and you get your body into the best condition possible for faster healing.
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You could seek help from a nutritionist about your diet, rev up your exercise regime and give your schedule an overhaul. Make time for for rest and relaxation.
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When you developing a serious health problem, it can be extremely scary. However, on the plus side, such situations can inspire people to make the changes they need. .
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Whether it’s stopping drinking, quitting smoking, getting more sleep or something else, they all add to a more healthy lifestyle which supports your health. When things go wrong, they reminds you that life is short. See your recovery and your healthy future as a second chance. It’s something that not everyone gets.

Are you living with a serious chronic health condition? What advice do you have for others going through the same thing?
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