Super Remedy: Mussels for Asthma
This mussel provides 72 mg of Omega 3 (EPA) and 48 mg from DHA. Yes, this is a very low dose. However, even at such a dose, there were significant benefits.(Best daily dosage is 3,000 mg of EPA and DHA for optimal health)
The research participants all suffered from asthma as well as having a documented history of asthma resulting from exercising. None of these participants were on any medication apart from having rescue inhalers to hand.
Taking the green-lipped mussel supplement, researchers found that 59% of the participants experienced an improvement from their affliction.
This is good news for asthmatics! A natural remedy to help lessen the problem and help asthmatics reduce their dependence on prescription drugs.
Asthma must be taken very seriously. Most of the medical drugs prescribed to treat asthma contain within them inherent SERIOUS risks that include diabetes and bone loss.
Taking green-lipped mussels or their supplement might be one way for asthmatics to reduce their dependence on medical drugs. This is a really great break-through.
An alternative cheap and easy remedy is vitamin C. It is good for exercise-induced asthma. A dose of 2 grams immediately before commencing exercise can help reduce the symptoms.
Make Smarter Health Choices. Consciously. Deliberately. Actively.
© Helen Chow, ND
Respir Med. 2013 May 6. pii: S0954-6111(13)00139-X.