Oil Pulling : A Biological Healing Therapy
An unusual simple healing process that uses cold-pressed oils
This therapy is said to totally heal “head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. It can heal chronic sleeplessness.”
This may invoke astonishment and doubt but you only have to test it on yourself to prove its validity and effectiveness. On top of that, it is really harmless.
What it does
This simple and cheap therapy makes it possible to treat the most varied of diseases. And in certain cases, it may even allow a person to avoid invasive surgical intervention, or the ingestion of harmful pharmaceutical drugs with all their toxic side-effects.
Perhaps the most exciting part of this method is its sheer simplicity. The therapy consists of swishing cold-pressed oil in the mouth. You can use sunflower or sesame oil.
The healing process is achieved simply by nature and the human organism taking its natural course, all on their own. This therapy allows for the healing of cells, tissue and organs simultaneously. The body is able to rid itself of toxic wastes without causing any disturbances to the inner ecology of the body.
How to do Oil-Pulling
On waking in the morning, and before breakfast on an empty stomach, take 1 tablespoon of your chosen cold-pressed oil. Take care not to swallow this oil. Slowly move the oil around your mouth in a swishing or rinsing fashion, ‘sip, suck and pull through your teeth’.
All these WITHOUT SWALLOWING THE OIL AND KEEPING IT IN YOUR MOUTH for 15 to 20 minutes. This process mixes the oil thoroughly with your saliva. The swishing motion activates enzymes, and the enzymes draw toxins out of your blood.
Caution: The oil MUST NOT BE SWALLOWED as it would have become filled with toxins in the process. The continued action of swishing and rinsing and pulling in the mouth renders the oil thinner and white. If the oil still remains yellow in colour, it means that it has not been worked (pulled) long enough.
When the oil is white and ‘thin’, spit it from your mouth. Then rinse and clean your mouth thoroughly. This is important as the oil would have ‘pulled’ out toxins and any residue after spitting out the oil should not be left behind in your mouth. Use the normal water that you usually use and ‘good old fingers’ to clean.
Clean your basin properly afterwards using antibacterial cleaning agents as your spittle would contain harmful bacteria and toxic body waste. That is how powerful this simple therapy is. If you were to magnify a drop of this waste 600 times under a microscope, you would be able to see microbes in their first stage of development.
Why Oil-Pulling works
What really happens is that during the oil-pulling process in your mouth, your metabolism is intensified. This intensification leads to improved health. Other bonuses include the elimination or lessening of bleeding gums and teeth becoming whiter! So if you want white teeth naturally, don’t forget to pack that bottle of cold-pressed oil in your beauty case wherever you go.
Best times to do Oil-Pulling
The best time to do the oil-pulling is before breakfast. For people who are ill, the therapy can be done 3 times a day. It should always be done before meals and on an empty stomach.
1. At all costs, DO NOT SWALLOW THE OIL. The used ‘pulled’ oil should be spat out. However, if you inadvertently swallow some of your ‘pulled’ oil, don’t worry too much. The oil will go through your normal digestive route and leave the body through your stools. There is nothing else you need to do.
3. Sunflower and sesame oils have been found to be effective oils to use for this Oil Pulling Therapy. If possible, use one or other of these 2 oils.
4. Use cold-pressed oils as a first choice. If these are not available, then use refined oil.
Results of Oil Pulling
How this therapy works and why it is effective is that the swirling and pulling action on the oil has a stimulating effect on the body’s eliminatory system. With the elimination of toxins, naturally the body, as a whole, has to become overall healthier.
It can be used without harm in terminal diseases such as aids and cancer as well as in degenerative diseases like rheumatoid arthritis.
What are you waiting for? Get going now. Get rid of your ailments and make it to 140 years old. See you there!
Make Smarter Health Choices. Consciously. Deliberately. Actively.
© Helen Chow, ND