.Recognizing Early Signs of Cardiac Arrest Heart Attack Could Save Your Life!
Give yourself a life line and burn this into your brain:
Recognizing Early Warning Signs of Cardiac Arrest Heart Attack Could Save Your Life
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Learn all you can about the warning signs and symptoms now. Tomorrow may be too late.
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It is a common occurrence that every year, many people suffer die a sudden death as a result of a cardiac arrest. Their hearts will just suddenly cease to beat. Such victims include actor James Gandolfini and TV anchorman Tim Russert. It also happened to one of my close friends years ago.
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Research on 500 men who had suffered cardiac arrests in Portland, Oregan between 2002 and 2012 indicated that over half of them had had symptoms including dizziness, chest pain, shortness of breath, palpitations some 4 weeks prior to the actual occurrence happening. Some men even had fainting spells.
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Recognizing Early Warning Signs of Cardiac Arrest Heart Attack Could Save Your Life!
Recognize These Symptoms in Men and Women
- Throat discomfort. More likely in women.
- Right-side chest discomfort. More likely in men
- Pain, shortness of breath, unusual fatigue. Both men and women
- Discomfort.
- Sweating
- Pain in one or both arms
- Dull ache.
- Lightheadedness or dizziness.
- Pressing on the chest.
- Nausea, Vomiting.
- Indigestion
It is indeed sensible, since your life (or death) may depend on this, to take immediate precautionary measures when you FIRST recognise these symptoms, especially if you already suffer from coronary artery disease. Of course, these symptoms could be false alarms, but do you really want to take the risk? Don’t be an ostrich and hide your head in the sand. Your prompt action could mean your family might not be bereft of a father/mother/wife/husband… prematurely.t
Helen Chow, ND
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.In the event of a heart attack or stroke, time is of essence, even seconds can spell death. Learn what you can do to save your loved one’s life while waiting for the emergency services to arrive.
.Click here for this vital information
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My recommendations for CV Health from a preventive and maintenance perspective: These are what I personally take on a daily basis.
Vitamin C
Magnesium
B Complex
Co-Enzyme Q10
Nattokinase
L-Carnitine
D-Ribose
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. - Heart Attack / Stroke Quiz
. - Women’s Heart Attack Warning Signs
. - How to Maintain A Healthy Heart ~ 9 Smart Heart Tips
. - How to Improve Your Cardiovascular Health ~ 6 Top Tips
. - Heart Problems ~ How to Help Someone Who is Suffering
. - Atrial Fibrillation Advice For Sufferers
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What are your experiences with cardiac arrest, heart attack? Are there any remedies you have discovered of know about which help? Share with us!