Returning To Work After Accident? Read These 4 Tips First

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Returning To Work After Accident?
Read These 4 Tips First

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Returning To Work After Accident Tip #1:
Learn to Transition

Returning to work after accident? Being involved in a serious accident can often result in needing to time-off from work.
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It’s likely your employer will have encouraged you to take time off to heal. However, after a period of recuperation, you need to return to work. And you find it very difficult.
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This is understandable if you’ve been injured or traumatised by the event. Your body will need time to heal both physically and mentally from the trauma it has endured.
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Additionally, it can be difficult to focus and complete your work when you’re in pain. Healing can take time, but eventually, you should feel ready to return to normality and get back to work.
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However, if this is not handled correctly, your return to work can feel incredibly overwhelming. So to make the transition as smooth as possible, here’s what you need to do.
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Returning To Work After Accident Tip #2:
Have a discussion with your boss

Before you return to work, it’s imperative that you have a face to face discussion with your boss.
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While you might think this is unnecessary, it can actually be very beneficial. It gives your boss an opportunity to see whether you are fit to return to work or whether you need more time to rest and heal.
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This insight can help HR plan for suitable adjustments so that your return can be as smooth as possible. For instance, they might want to hire someone temporarily to do any manual tasks you might find difficult. You can also discuss any upcoming doctor’s appointments you may have.
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The more informed your boss is, the more inclined he will be to let you return.
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Returning To Work After Accident Tip #3:
Visit your doctor
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In addition to talking to your boss about returning, you also need to get checked out by your doctor.
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This is particularly important if you sustained a serious injury as a result of the accident.
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Your doctor can run tests, check your mobility and determine whether you are fit enough to return to work.
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Be upfront when he questions you. Inform him of any pains or health concerns you might be experiencing. This is vital information that could help him treat you more effectively.
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Your doctor might be able to change your medication or recommend gentle exercises. He might also suggest that you see a counselor or chiropractor to aid your recovery further too.
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Returning To Work After Accident Tip #4:
Work part-time to begin with

Diving straight back into full-time work can be a shock for your mind and body after your recovery process. This could even lead to further health issues developing which can lead to even more time off.
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So even though your boss and doctor might have given you the go ahead, consider working part-time to begin with.
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This gives you time to adjust and get back into your old routine gradually. After a few weeks, you should be more prepared to returning to full-time work.
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Talk to your boss about working part time for a few weeks. Additionally, ask him if there are potential opportunities for you to work from home.
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Even though you might be fed up of staying in bed and eager to get back to work, don’t rush your healing process and hasten returning to work. It’s likely your boss would rather you took your time and came back fighting fit rather than before you were ready.
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