Self-Health Check Without Leaving The House ~ 4 Top Ways to Do This

Share This Health Info!

.
Self-Health Check Without Leaving The House
4 Top Ways to Do This
Can you do without your doctor?

Here are 6 considerations to take into account!

Self-health check? Yes, we’ve all done it. Felt a little off and checked up our symptoms on a search engine.
.
We self-diagnosed ourselves with the most horrific and terrible illnesses when all we’ve been experiencing is a slight temperature and a cough!
.
So how do you do a self-health check without having to rush straight out of the house? Below are 6 considerations.
.
.

Self-Health Check Without Leaving The House: #1
Working Out What’s Wrong

.
The first step in working out what to do is to work out what’s wrong.
.
Your following actions can range from rushing straight to A&E to heading to a walk-in centre, booking a GP appointment the next day, or simply taking care of yourself from home.
.
So how do you work out exactly what’s wrong with you or those around you? If the case is urgent, call 999.
.
Urgent conditions include:

loss of consciousness
fits, seizures
an acute confused state
severe chest pain
breathing difficulties,
severe bleeding
severe allergic reactions
severe burns or scalds.

.
If the case isn’t an emergency, you can call 111. This is a free advice service that isn’t as urgent as 999. They will listen to your symptoms and give you tips on what’s best to do next.
.
You could alternatively use a Healthcare App. These will give you access to converse with a professional from your home. You can check hundreds of symptoms in real time and have video or phone consultations with doctors within minutes.
.
Remember, if you are worried that you are experiencing an emergency, don’t hesitate or wait to call 999.
.
.

Self-Health Check Without Leaving The House #2
The Importance of Self-Care

.
There are certain things that simply require a little self-care from home. These can include coughs, colds and minor headaches.
.
Over-the-counter medicines are readily available in pharmacies. You can ask the pharmacist for advice on the best products and how to use them.
.
.
.

Self-Health Check Without Leaving The House #3
Use GP Appointments
.

Your GP can advise you on a range of health conditions. They’ll diagnose you and prescribe you the right medication to fix whatever is wrong with you.
.
They can refer you on for non-emergency scans or consultations at the hospital too.
.
.

Self-Health Check Without Leaving The House #4
Family Planning Clinics

.
These clinics will help you with all of your contraceptive needs. Book in with one of these to have birth control such as the implant or coil fitted. If you are worried about your sexual health, you can book in for a full sexual health check up.
.
.

Self-Health Check Without Leaving The House #5
Walk-In Centres

.
Walk-in centres are great for when you need medical advice, but there isn’t a GP appointment available. You will simply have to walk in, give a few details and you will be booked in to speak with a doctor in no time.
.
Waiting room times can vary. At non-peak times, you can be talking to a doctor within minutes. At peak times, the wait might exceed an hour. You can always ring up to find out current waiting times and inquire as to when the clinic might be less busy.
.
.

Self-Health Check Without Leaving The House #6
A&E
.

A&E is for emergencies only. If you go in with a non-emergency problem, you could face hours of waiting times. Allow for repeated trips to the coffee machine in the waiting room!
.
However, if you’re worried, never hesitate to go straight to the accident and emergency department.
.
Lost time in emergencies can prove fatal or extremely dangerous.
.
.