. Your Stop-Smoking Journey Every smoker has to put up with pressure from others. Anytime they go out for a cigarette, family members urge them to quit and remind them of the risks. As if they had forgotten! , But, it’s possible those warnings, given with the best of intentions, don’t help. If anything, they […]
addiction
Addiction: Going Cold Turkey vs Cutting Down – Which Is Better For You?
. Addiction: Going Cold Turkey vs Cutting Down ~ All of us would admit that we have certain habits we’d rather not have. . Maybe we started smoking in high school thinking it looked ‘cool’ and now we’re hooked on ten a day. . Or, perhaps we know that we over-indulge on the booze a […]
Boost Your Mental Health
, Boost Your Mental Health When people talk about being healthy, they often only have their physical health in mind. . This is a big problem, as mental health can often be the thing holding you back and making you suffer the most. . Our article today is all about ways in which you can boost […]
Fighting Addiction ~ Helpful Tips
. Fight Addiction . Addiction can be one of the worst things that can happen to anyone. It can destroy lives and ruin people’s health. . And, if you, or someone you know, has had to deal with addiction you’ll know how bad it can be. . . . So, that’s why it’s important to […]
Beat Alcohol Addiction: Get Back Your Life Now!
, Beat Alcohol Addiction and be free of its devastating grip on you and the ravaging consequences in your life. To beat alcohol addiction is important as addiction to this intoxicating beverage can happen insidiously and, oh so, very, very quickly. More so than anyone will ever realise! . Before you know it, you’re caught […]
Quitting Drug Addiction: 4 Risks and Dangers of Doing It Alone
Quitting Drug Addiction Alone ~ How to Navigate the pitfalls Quitting drug addiction is never easy. And if you’re going it alone taking the cold turkey option, the process also becomes more risky and dangerous. . If you or someone you know has a drug problem and you are considering this option, there are some things you should […]
Breaking Bad Habits ~ A Step By Step Guide
. Breaking Bad Habits: How you can eradicate these once and for all using the steps given in this post Bad habits can be hard to kick. Most people know this. . A habit is usually something formed over a period of time. It isn’t always a long period of time either. . All it […]
