. Your Stop-Smoking Journey Every smoker has to put up with pressure from others. Anytime they go out for a cigarette, family members urge them to quit and remind them of the risks. As if they had forgotten! , But, it’s possible those warnings, given with the best of intentions, don’t help. If anything, they […]
addiction
Addiction: Going Cold Turkey vs Cutting Down – Which Is Better For You?
. Addiction: Going Cold Turkey vs Cutting Down ~ All of us would admit that we have certain habits we’d rather not have. . Maybe we started smoking in high school thinking it looked ‘cool’ and now we’re hooked on ten a day. . Or, perhaps we know that we over-indulge on the booze a […]
Boost Your Mental Health
, Boost Your Mental Health When people talk about being healthy, they often only have their physical health in mind. . This is a big problem, as mental health can often be the thing holding you back and making you suffer the most. . Our article today is all about ways in which you can boost […]
Fighting Addiction ~ Helpful Tips
. Fight Addiction . Addiction can be one of the worst things that can happen to anyone. It can destroy lives and ruin people’s health. . And, if you, or someone you know, has had to deal with addiction you’ll know how bad it can be. . . . So, that’s why it’s important to […]
Beat Alcohol Addiction: Get Back Your Life Now!
, Beat Alcohol Addiction and be free of its devastating grip on you and ravaging consequences in your life. . When you beat your alcohol addiction, you’ll be giving yourself and your loved ones the best gift in life ever. . Beating an addiction is one of the most challenging things you’ll ever have to […]
Quitting Drug Addiction: 4 Risks and Dangers of Doing It Alone
Quitting Drug Addiction Alone ~ How to Navigate the pitfalls Quitting drug addiction is never easy. And if you’re going it alone taking the cold turkey option, the process also becomes more risky and dangerous. . If you or someone you know has a drug problem and you are considering this option, there are some things you should […]
Breaking Bad Habits ~ A Step By Step Guide
. Breaking Bad Habits: How you can eradicate these once and for all using the steps given in this post Bad habits can be hard to kick. Most people know this. . A habit is usually something formed over a period of time. It isn’t always a long period of time either. . All it […]
