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When to Seek Medical Help ~ 3 Serious Health Issues With Seemingly Unrelated Symptoms

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When to Seek Medical Help

When to Seek Medical HelpThis article is not meant to scare people in any way. It just helps to provide a deeper look into issues with one’s health which can sometimes signify a deeper underlying problem.
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If you have a common cold or the flu, then don’t panic and jump to conclusions that you must have a degenerative disease.
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In all cases, it obviously makes sense to go and see a doctor if you’re worried. However, when symptoms pass quickly,then it’s usually a sign of some relatively benign health problem. Again, it all depends on each individual case.
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That’s why you might want to look at the following 3 serious health issues below. Do understand that they don’t always have serious symptoms.

Head injuries

When to Seek Medical Help We’ll start off with a health problem that might be easier for you to pinpoint. Many of us seriously injure ourselves at some point in our lives. .
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If you’re athletic, then this may happen to you more often than it does for most people. Of course, you don’t go to see a doctor every time you get a bump or a scratch from playing some sport on the field.
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That’s why so many people fail to realize the damage they’ve done if they find out they have a more serious problem.
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Head injuries are uncommon, but not as uncommon as you might think. Often people overlook the symptoms, such as amnesia, and put it down to simple forgetfulness.
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You may also experience different emotions a little more vividly these days. Perhaps you get angry more quickly, or perhaps you’ve experienced problems such as anxiety and depression.
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When any of these changes to your mind are subtle, then it’s easy to assume you’ve simply changed as you’ve grown older. However, if you remember any big injury to your head, then it’s worth looking into any potential link between the accident and changes to your style of thinking.

Cancer

When to Seek Medical HelpCancer is a serious, major disease. However, its symptoms in its early stages are often attributed to more common health problems and can sometimes be ignored.
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Small headaches or loss of weight can be attributed to a million different things.
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But, by the time these problems have become more intense, cancer can already have progressed much further.
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Some types of cancer are very subtle. Mesothelioma is a form of cancer induced by the tiny fibres in asbestos (a natural mineral) being inhaled and getting caught in the membrane of the lungs.
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Even the symptoms of something as serious as Mesothelioma include banal things such as coughing and perhaps a flu-like reaction. Are you worried that this may apply to you? Do you wonder what your legal options might be? Read more from RobinsCloudNewMexico.com for more information.
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It’s shocking that so many manufacturers got away with using asbestos so carelessly within all manner of applications. There is now compensation for affected people.

Kidney problems

When to Seek Medical HelpPeople can detect early kidney problems through a change in their skin. Dryness and itchiness indicates a thicker skin, and this could indicate kidney problems or perhaps simply higher blood pressure.
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Again, it all depends on each individual case, and only a doctor can give an official diagnosis. That’s why it’s important to go and see one if you are concerned about your health.
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Living With Chemotherapy ~ Side-Effects to Be Aware of

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Living with Chemotherapy

Living With ChemotherapyLiving through any sort of long-term medical treatment can put your body under untold stress. Unfortunately, sometimes, it’s completely impossible to avoid them.
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When it comes to the most hard-hitting medicines, life can get much harder than you would expect.
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Harsh medical drugs tend to be used when you’re suffering from a serious illnesses like diabetes, cardiovascular disease and Alzheimer’s Disease. At these times, you’re already weak; taking harsh medicine on top of it can make it even worse.
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One of the best examples of this is cancer, and the treatments used for it. Living with this sort of issue doesn’t have to be all trouble though. This post will be going through some of the effects chemotherapy can have on your body and your mind. We’ll show you ways to make them much less toxic to your overall life. 

  • What is chemotherapy?

Chemotherapy is a term originally used to describe any sort of drug being used to fight a disease. Nowadays, though, this type of treatment is associated with cancer.
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Chemotherapy employs drugs which are used which can destroy cells. The goal is to shrink cancer tumours, eventually stopping their growth altogether. The chemicals used in chemotherapy are toxic to cancerous cells, enabling their destruction. However, most of the other cells in your body can also be damaged by chemo.
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For the young or the elderly, this can be particularly devastating. This sort of treatment will make major changes to your body, regardless of age. Your hair and nails could fall out. You could have to deal with discomfort and nausea. Many people find themselves daunted by the prospect of this sort of treatment. 

  • What can it do to your body?

Living With Chemotherapy One of the most well-known side effects of chemotherapy is hair and nail loss. These are usually the biggest noticeable differences people will see when you undergo chemotherapy.
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And, although it’s not physically painful, it’s a pressing concern a lot of people will have.
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Living With ChemotherapyMost people don’t like the idea of being bald. But, you have a few options to help you here.
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Some people like to go for a wig. Others may prefer a specially designed hat. A website like www.hatswithheart.com can help you to find something suitable for you.
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Being able to keep your head hidden like this will also protect you from the sun.
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Other more uncomfortable side-effects of chemotherapy are painful mouth sores. But, you have some options. Creams and products like Bonjela can create protective shields and help to heal. Of course, you’ll have to apply it throughout the day.
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Many people suffer from nausea. There are many products to help with this. You should always do some research, though. Websites can give you information about any drug before you buy them. Of course, while you’re suffering from something like cancer it could also be worth talking to your doctor before picking up anything new.
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Many people experience bone marrow issues after chemotherapy. But, unfortunately, all you can do for that is eat well and do as your doctor tells you.
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Other side-effects include digestive issues which usually result in diarrhea.
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At the end of the day, your best comfort during this trying time are the people around you. Those people who care about you and are there to help and comfort you. 

  • What can it do to your mind?

Living With ChemotherapyWith chemotherapy, most people will experience some sort of brain fog. This can linger for long periods, resulting in the difficulty to think straight.
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During moments like these, you may be irritable or hard to be around. The best way around this is to keep your mind active.
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Completing puzzles like crosswords and sudokus will help to keep your brain active. During these times, try to have people around you.
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Living With ChemotherapyDepression is also a challenging issue. With the chemical balance in your body is all out of whack, this is the easiest time for your emotions to run wild.
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Feeling depressed will often leave people lonely and confused. Seek professionals who have the training and experience to help you.
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Nothing you have to say will shock them. And, they won’t be burdened by your feelings.
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Of course, it’s also wise to keep a strong support network around you. People are one of the best cures for depression. And, simply being around them can be enough to drag you out of a bad mood.
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smarter health choicesLiving with any sort of medical treatment is hard. But, something as aggressive and life changing as chemotherapy can be unbearable. People are becoming much more aware of issues like cancer as more and more people are being affected by it. This means that, as a group, humans are getting better at helping each other through issues like this.
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Hopefully, this will give you a good idea of what you can do to improve your life when dealing with treatments like chemotherapy.
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Unfortunately, a large part of this is researching and doing your own work to find the answers. But, considering how harsh chemo can be, it’s well worth putting the effort in. It benefits you the most, after all.
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Your Home Your Health Haven ~ Utilising Your Home For A Healthier Lifestyle

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Your Home Your Health Haven 

Your Home Your Health Haven Are you someone who’s determined to lead the healthiest life possible? Do you want to ensure that your mind and body are both in the best shape possible?
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If the answer is yes, then an area that you don’t want to forget to focus on is your home.
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This is because the place where you spend most of your free time could just offer the solution to your health worries. You can use your home wisely to improve your health and lifestyle.
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So with that in mind, below are 3 tips and ideas for utilising your home to aid your healthy lifestyle. For everything that you need to know, just read on!

Utilise your garden

Your Home Your Health Haven If you are lucky enough to have a garden of your own, you should take advantage of it for your health.
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Studies have shown that eating organic produce comes with many health benefits. These include a healthier immune system to a lesser chance of contracting cancer.
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Organic food is expensive and is often unaffordable in the supermarkets. So if you’ve got a garden, why not grow your fruit and vegetables yourself?
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Your Home Your Health Haven .
Sure, it will much time and effort to plan and organise and to keep on top of things. But if having a vegetable patch and fruit bushes and trees improves your health, it’s worth the time and effort. Isn’t it?
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Another way that you could utilise your garden if you have space is to dig a well. With this useful water supply, you wouldn’t need to rely on water from a water company. You can use your own well water.
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If you like this idea, just make sure to get a filter for your well water. This will ensure that the water you are drinking is pure and free from toxins.
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There’s a reason that millions of bottles of filtered water sell each year. This is because filtered water better for you than regular tap water.

Invest in houseplants

Your Home Your Health Haven You may not be aware that the absence of houseplants in your home is not healthy. The chances are that you are breathing in dirty air.
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The air within our homes is filled with many different chemicals and germs. Breathing in this air can sometimes make us unwell or cause health problems in the future.
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However, by adding a selection of carefully chosen houseplants to your home, you can cleanse the air that you are breathing in. This will boost your health.
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The best plants to invest in for your home include a Boston Fern, English Ivy, a Peace Lily and Golden Pothos.

Make smarter use of unused spaces

Your Home Your Health Haven .
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Any unused spaces within your home should be used smartly. You can transform free space  into rooms that can give your health a boost.
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Your Home Your Health Haven The best health-boosting rooms you can create in your home are a gym, a sauna and a relaxation room.
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These rooms all aid your general health in one way or another. As such, transforming them into health-enhancing rooms are a worthwhile investment to make.

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smarter health choices.
Your home can be somewhere that helps to improve your health. It’s just a case of being willing to utilise the space, and making the most of it!
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Go on, have a go! Make your home your health haven!
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5 Amazing Health Benefits of Tomato Soup

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The Health Benefits of Tomato Soup : Find out what it can do for your health and vitality!


Five Amazing Health Benefits of Tomato SoupTomatoes, which are botanically identified as fruits but considered as vegetables by the U.S Department of Agriculture, are among the most popular vegetables in several parts of the world.
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They form part of various cuisines, and they are emerging as foods that are very promising in promoting human health.
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Tomato soup, is one of the most popular products that is prepared from fresh tomatoes.

It is well known that eating ample amounts of various fruits and vegetables enhances body health by helping to protect the body against chronic illnesses. However, the benefits of consuming tomato products such as tomato soup go beyond that of other typical fruits.

Emerging scientific research points to the fact that tomato products may help in protecting the body against various conditions such as UV-Induced damage to the skin and osteoporosis. Latest studies have revealed that consuming ample amounts of tomato soup has a strong connection reducing the risk of heart diseases and different types of cancer.

The following are the 5 main benefits of tomato soup

1. Helps Protect Against Cancer


Five Amazing Health Benefits of Tomato SoupTomatoes are stocked with vitamins, particularly vitamin C, fiber, minerals, and phyto-nutrients. Vitamin C is a strong antioxidant that helps to quench free radicals in the body.
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The presence of radicals in the body accelerates the development of various types of cancer.

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The most common phytonutrient in tomato soup is lycopene. Others include the phytoene, beta-carotene, eurosporene and lutein.
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Research suggests that lycopene, which is available in large quantities in tomatoes may be the powerhouse behind the health benefits of tomato soup.

Various studies have shown that consuming at least ten servings of tomato soup a week helps to lower the risk of prostate cancer by a whole 45% in men. Lycopene in the tomato soup also helps to lower the risk of colorectal cancer and stomach cancer. It also inhibits the growth of other types of cancer in the body. Lycopene may also help seniors to remain healthy and active.

Tomatoes also contain chlorogenic and coumaric acids. These two acids are thought to protect the body against the effects of nitrosamines that are formed naturally in the body. These two acids are strong carcinogens, especially in tobacco smoke.

2. Helps to Improve Cardio-Vascular Health


5 Amazing Health Benefits of Tomato SoupOne of the major benefits of consuming more tomato soup and other tomato products relates to heart health.
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Scientific research reveals that consuming tomatoes and its products and the higher levels of lycopene in the bloodstream reduces the risk of cardiovascular diseases.

Tomatoes are rich in potassium, vitamin B6, niacin, and folate. Niacin has been used for decades to help in lowering cholesterol levels in the body. Potassium, on the other hand, has been shown to help regulate blood pressure. Vitamin B6 and folate that is found in tomato soups has been shown to help the body convert homocysteine, a dangerous compound into simpler compounds.

3. Reduces Inflammation

Scientific research suggests that inflammation could be an important component in the development of chronic illnesses such as cancer, cardiovascular diseases, metabolic syndrome, obesity, osteoporosis, type II diabetes and rheumatoid arthritis. Dietary habits such as eating more tomato products have been shown to reduce inflammation and swelling.

4. Helps in Maintaining Healthy Bones

Tomato soup is a rich source of vitamin K. Vitamin K plays a significant role in the absorption of calcium and phosphorus in the body. These two minerals are essential in bone formation and maintaining the health of the bones.
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Vitamin K1 activates a type of protein in the bones known as osteocalcin which helps to bind calcium inside the bones. Individuals with vitamin K deficiency have impaired bone mineralization.

5. Inhibits Platelet Aggregation

Platelets are essential components in the blood clotting process. Blood clotting prevents excessive blood and entry of pathogens by covering the damaged blood vessels. Vitamin K that is found in tomato soup is a major factor in enhancing the functioning of the blood platelets.
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Tomato products such as tomato soup also contain anti-platelet compounds that inhibit platelet aggregation inside the blood vessels which cause blockages in the blood vessels. They are therefore essential elements in the primary prevention of cardiovascular diseases. Scottish scientists found that tomatoes have the highest percentage of anti-platelet activity when compared to other fruits and vegetables.

During the preparation of tomato soup, it is important to pick tomatoes that are completely ripe, with the brightest red color. A bright red color in tomatoes is an indicator of high levels of beta-carotene and lycopene.

Lycopene is found the tomatoes cell-walls. More lycopene is released when tomatoes are cooked in a bit of oil. Preparing tomatoes in vegetable oil is more recommended because of the health benefits associated with these oils. Canning and cooking do not affect the nutritional profile of tomatoes. Therefore, processed tomatoes are as beneficial as fresh tomatoes.

Author: Jessica Kelley

Five Amazing Health Benefits of Tomato SoupJessica is the founder of CareHappiness.com. She and her editor work to inspire, educate and empower our readers with all the latest updates and authentic information. Her goal is to bring up the “Healthy attitude” among people in the world. On CareHappiness.com you will find high-quality health information, fitness tips, diet charts and answer to all your health queries.

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What is Your Cancer Risk? Time to Find Out

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What is Your Cancer Risk? 

What is Your Cancer RiskAlmost half of all people are diagnosed with cancer at some point in their lives. It’s one of our biggest health challenges we face.
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There’s still a lot we don’t know about cancer. However, science and medicine these days are excellent.
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This means that cancer is not necessarily the life sentence it once was. There are holistic treatments and there are orthodox treatments.
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With good screening processes together with early detection and efficient treatment, many people can go on to live long and happy lives after a cancer diagnosis.
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While it can seem a little morbid, it’s important to know what your cancer risks are. This will allow you to know what to watch out for and when you should be attending screenings.

Breast Cancer: Women Over 50

What is Your Cancer RiskWomen aged over fifty are most at risk of developing breast cancer. Although unlikely, it does occasionally affect women as young as those in their twenties.
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Breast cancer screenings, however, aren’t offered to women until age fifty unless you have an increased risk. Breast cancer in younger women is often diagnosed later and tends to be more aggressive and difficult to treat.
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Treatment can involve chemo and radiotherapy, removing the lump or removing one (or both) breasts.
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Cancer can be an incredibly testing time for the patient and their family, so attending a cancer center can be helpful. Here you can rest assure that you’re being well cared for during this difficult period.

Breast cancer and ovarian cancer are linked due to the same genetic mutation. Because of this, some women who have completed their families also opt to have a hysterectomy as well to prevent future issues.

Prostate Cancer: Men Over 50

What is Your Cancer RiskProstate cancer affects men over fifty, so once you reach this age, it’s time to start attending prostate exams.
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As there are no symptoms for many years while this cancer develops, it’s important to keep tabs on things. Therefore, yearly checks have to be done.
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As well as having your prostate physically checked, a blood test is also done which can detect cancer changes in the blood. Should any problems arise, surgery or radiation can be performed.
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Another treatment method is high-intensity focused ultrasound. This uses high-frequency ultrasound energy to heat and destroys cancer cells precisely without causing any damage to the surrounding tissues.

Cervical Cancer: Women Mid Twenties Plus

What is Your Cancer RiskMost instances of cervical cancer are caused by the HPV virus.
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This is a very common virus which most sexually active women get at some time or another. It’s completely symptomless. In most cases, the body removes the virus naturally within two years.
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However, in a small number of cases, the virus can cause changes in the cervical cells which can go on to cause cancer.
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Caught early it will simply be a case of removing the cells before they become cancerous. If it’s already turned to cancer, it can be treated by removing either some or all of the uterus and lymph nodes in the pelvis.
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While this stops the cancer from spreading, it, of course, means a woman is no longer able to carry a baby. This can be very distressing to women who have yet to start a family.

Good screening processes mean that cervical cancer is very preventable. Due to this, it has one of the lowest death rates of all cancers. It is a treatable 100% of the time if it’s picked up early.
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All women (starting early to mid-twenties) should attend cervical screenings. It’s literally a case of a few minutes discomfort in the doctor’s office for a screening which could save your life.

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Stay Strong Fit and Healthy into Old Age

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Strong Fit and Healthy into Old Age – Here’s how to do it

As we age, our bodies naturally begin to slow down. However, that doesn’t mean we can’t maintain excellent health all the way through our lives.
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We’ve heard of people at age 100 or over…and still running marathons! The better we look after our bodies, the odds are more in our favour of living a long and happy life.
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Below are 5 ways we can stay strong, fit and healthy into old age.

Start Early in Taking Good Care of Your Health

The sooner you start taking care of your body and being conscious of your health the better.
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Strong Fit and Healthy into Old Age.
Give up smoking, binge drinking and anything else you know to be bad for your body.
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Cut out junk food and start nourishing your body with fresh produce, healthy whole grains and lean protein.
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The right foods will help to protect you against certain illnesses, prevent cancer and even keep your mind sharp.
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Make sure you’re getting the right vitamins and minerals that your body needs. For example, fractures as a result of bone weakening and osteoporosis can be prevented by ensuring you get enough calcium throughout your entire life- beginning in childhood.
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It’s never too late to start, though. Even if you’ve not looked after yourself health-wise, cleaning up your diet and starting an exercise routine will help to prevent things from going wrong.

Seek The Right Help After An Illness

If you do experience a serious illness such as a heart attack, stroke or hip fracture, it’s important to get proper care afterwards.
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This includes taking on board any advice from the doctor or hospital such as getting enough rest and taking medication properly. You could even book into a health rehabilitation facility. A centre like this will have medical staff on hand as well as the equipment and resources you need to get well again.

Find an Exercise Regime Which Suits You

Strong Fit and Healthy into Old Age.
Depending on your current state of health, it might not be advisable to jump right in at the deep end and ‘go for the burn’.
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Health conditions such as painful joints or a bad back might mean certain exercises are off the cards completely.
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So it’s important to find an exercise routine that suits you. That allows you to workout and keep fit without causing any pain or damage to your body.
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You could go on walks, go swimming or try yoga. These are much more gentle forms of exercise but will still get your body moving. You could purchase some exercise equipment and work from home.

Things like stepping machines, for example, can be done while seated in an armchair but still give your legs a workout. If you’re not as mobile as you’d like, this can help to build strength and prevent health issues such as deep vein thrombosis.
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If you’re unsure of where to start, your GP will be able to give you some invaluable advice. And will sure to be happy with the fact that you want to make a healthy change in your lifestyle! If you’ve not exercised properly in a while, it can be worth seeking medical advice first anyway.
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smarter health choicesDISCLAIMER / HEALTH WARNING
The material provided on this site is for educational purposes only. None of the recommendations is intended to replace the advice of your physician.  You must seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or health condition. Only a qualified medical professional can give you the correct advice and treatment for your medical condition.
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