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How to Heal Aches and Joint Pain in The Elderly ~ 5 Types & 5 Sources of Pain; 7 Treatment Types; 10 Natural Pain-Relief Remedies

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How to Heal Aches and Joint Pain in The Elderly
5 Types & 5 Sources of Pain; 7 Treatment Types; 10 Natural Pain-Relief Remedies
Pain-Relief Strategies In Your Later Years

by Helen Chow, ND

Old Age Myths BustedFACT: With time, everyone ages. And with this, amongst others, comes a whole range of bodily aches and pains.
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A big majority of elderly people simply put their physical aches ranging from neck pain, nerve pain, joint pain, lower back pain and more down to aging and simply try to laugh it off and then suffer their pain in silence.
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And when the nagging aches get persistently intolerable, they may self-medicate to eradicate their joint pain, until one fine day that pain becomes chronic, and their life becomes one big intolerable, painful hell. This is when you will need professional help, physical and perhaps, even mental help for psychological relief.
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Aches and Joint Pains in The Elderly

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As we strive to enjoy our golden years, we will undoubtedly face many health challenges. And many elderly people, to take away the emotional challenge of growing old, may take to changing houses, or buying new agedcare furniture to cheer themselves up, both for creature comforts as well as for enjoyment and aesthetics.
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Viewed from the psychological health point of view, these actions are most valuable and important as they make life in later years enjoyable and comforting.
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However, we must also remember to address the physical aspects of aging. With old age, our share of aches and pains seemingly appear out of nowhere. Where once we were agile and supple, capable of multiple feats with our bodies, now we can’t seem even to be able to grip the lid of a small jar of our favourite jam strongly enough to open it! Damn!
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Advice: Persistent pains and aches in the body should be attended to, as they can become chronic and disrupt daily activities.
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Daily discomfort or pain, can be a grave source of concern, as these can occur in or around your joints, your hands and feet, as well as along your spine, and legs as in sciatica.
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Pains which are persistent and don’t disappear after more than 3 months are termed chronic. Such chronic pains could be the symptoms of underlying diseases including arthritis, degenerative spinal disc disease and even cancer.
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5 Common Types of Aches and Joint Pain In The Elderly
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Back Pain Cures Which Don’t Work
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1. Joint pain and inflammation in the fingers, knees, hips and spine
2. Lower Back Pain
3. Joint stiffness in the morning
4. Nerve Pain
5. Neck pain

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Stiff joints and bodily aches and chronic pains in elderly patients are best treated using multiple, appropriate ways simultaneously. The end goal is to help the afflicted person regain their physical functions as much as is possible and, additionally, to prevent and/or control potential disabling disorders.
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5 Potential Sources of Aches and Joint Pain in The Elderly
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  • 1. Rheumatoid Arthritis
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    The cause of rheumatoid arthritis is often a debate for the medical fraternity. Could our diet be a cause of our arthritic pain? Or our lifestyle? Most agree this is an auto-immune disease where the body attacks itself. Bones get deformed with time. The associated pain can be severe, sometimes in late stages of the disease, often to the extent of even being at par with the pain in experienced by cancer patients.
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  • 2. Osteo Arthritis
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    Both rheumatoid and osteoarthritis are forms of musculoskeletal disease which result in joint pain, inflammation and stiffness.
    These afflicted elderly people often experience prolonged morning stiffness and warm, tender and swollen joints.
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  • 3. Frozen shoulder
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    This often affects people from ages of around 40-70, although young people can also suffer from it. The connective tissues around the shoulder joint thicken and tighten, and so result in the shoulder ‘freezing’.
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    A frozen shoulder causes pain and stiffness in the affected area. The cause may be from arthritis or from the shoulder’s prolonged immobilisation arising from bad posture and sitting positions, as well as from immobilisation after surgery.
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  • 4. Degenerative Disc Disease
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    Degenerative disc disease usually start at age 40 and gets progressively worse as one reaches 60 and beyond. Neck pain and lower back pain and neck pain are 2 very common sources of chronic nerve pain suffered by the elderly.
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    With age, the discs in the neck and lower back can degenerate. When this happens, the soft material inside the discs may protrude from within the discs, or they may rupture, and so result in pressure on the surrounding nerves or spinal cord.
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    Slipped discs in the elderly are a common cause of lower back  and nerve pains. It all depends on which discs are the culprits: the elderly person can experience sciatica, shooting pain in the buttocks and all the way down the legs, or lower back pain, or neck pain and aches.
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  • 5. Bone spurs
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    These are calcified growths which occur, and can be found in the neck, shoulders, hips, knees, feet and along the spine. Pain occurs when these bone spurs press or put pressure on surrounding nerves, ligaments, tendons and muscle.
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    Pains include neck pain, foot pain, hip pain, lower back pain and joint pain in all areas which are affected. Signs of bone spurs putting pressure on surrounding nerves include numbness and tingling.
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    Ageing is a common cause of bone spur growths. You just have lived many years, and the body is getting older! Disc degeneration and sports injuries also contribute to the formation bone spurs, in both the elderly and also the young.
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7 Pain-Relief Treatments for Aches and Joint Pain in The Elderly

Your physician/medical doctor and/or health therapist may advise the following mixture of pain-relief treatments for you:
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  • 1.  Avoid Prolonged Bed Rest; Do Exercise & Stay Mobile
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    For joint pain, neck pain and lower back pain, i    t is a good strategy to avoid prolonged bed rest as this avoidance will help relieve these types of pain. So do not lie in, in the morning when you wake up. Make yourself get up, and start getting out and about with your daily activities.
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    Exercise and movement     do help relieve joint aches and pains. So join an exercise group, or undertake an exercise you love, like swimming or cycling. Physical exercise will also help you lose any excess weight which might also possibly contribute to joint pain. Staying mobile is a big plus against pains and aches in old age.
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  • 2. Conventional Pain-Relief Medications
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    Your physician may prescribe you conventional pain relief medications.     These may include a short course of non-steroidal anti-inflammatory drugs (NSAIDs) to help reduce joint pain and inflammation.
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  • 3. Anti-convulsant and Anti-depressant Medications
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    For nerve pain relief, y    our same physician made advise you to take anti-convulsant and anti-depressant medications.
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  • 4. Muscle Relaxants
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    For your backaches, neck and lower back pains, y    ou may be advised to use muscle relaxants.
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  • 5. Use The Services of A Good Physiotherapist and /or Physical Exercise Professional
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    You may need help from a physiotherapist to help you strengthen your back and abdominal muscles, and to reduce joint pain and improve flexibility.
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    It is a good idea to consult a physical exercise professional to help you devise exercises specific to you for obtaining relief from pain.
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  • 6. Injections of Local Anesthetics with Steroids
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    Your doctor may give you various injections of local anaesthetics with small amounts of steroids to give you some form of relief.
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  • 7. Surgery
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    A final invasive option is surgery.
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10 Natural Pain-Relief Remedies:
You may wish to consider the following:
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  1. Capsaicin
    Capsaicin is the chemical constituent found in hot chili peppers. It is a fantastic natural pain-relief remedy. It does this by removing the sensation of pain from its source to the central nervous system. The downside of this is that the desired relief is not instantaneous, and may take some time to come into effect.
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  2. Ginger
    Ginger is an all-round anti-inflammatory and pain-relief root, and good for joint and muscle pain.
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  3. Devil’s Claw
    Native to South Africa, Devil’s Claw is THE herbalists’ herb for arthritis and rheumatism. It is used for reducing pain and inflammation in arthritis and lower back pain. Caution: Pregnant women and people who suffer from gallstones or stomach/intestinal ulcers should refrain from using it.
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  4. Feverfew
    Feverfew has been used since antiquity for headaches, migraines, stomach aches, and toothaches. It is also very effective against pain and inflammation in rheumatoid arthritis. It contains parthenolide which has anti-inflammatory properties.
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  5.  White Willow Bark
    White willow bark is brewed and drunk like tea. Its chemical constituent, salicin, reduces aches and pains. This herb is a good pain-relief remedy for lower back pain and osteoarthritis, headaches and other pains and aches.
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  6. Fish oil
    The presence of Omega-3 fatty acids in fish oil makes fish oil a most effective natural pain-relief remedy. Omega-3 fatty acids possess anti-inflammatory properties which help reduce pain by reducing the inflammatory response.
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  7. CBD oil
    CBD oil comes from the cannabis plant, from which also comes the recreational drug, marijuana. Yes, marijuana gives a high, but CBD doesn’t! CBD oil is one miraculous, effective pain-relief remedy! It acts directly on the receptors in the brain and immune system to reduce the sensation of pain.
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  8. Cloves
    The active ingredient in this spice is eugenol. Eugenol is a natural pain-relief remedy. Cloves are well-know pain-relievers for toothaches, headaches and inflammation caused by arthritis. Use cloves regularly in your cuisine!
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  9. Resveratrol
    Resveratrol comes from the skin of red grapes and berries. It is a potent antioxidant and helps fight pain and inflammation in the body. Thus it is an effective natural remedy for bodily aches and joint pains. It is also a very effective form of protection against the risks of heart disease and cancer. Resveratrol helps regulate pain at the cellular level.
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  10. Turmeric
    Turmeric is the ultimate natural anti-inflammatory, great for all kinds of inflammation including arthritis pain and inflammation. It contains an antioxidant, curcumin, which has anti-inflammatory properties. Turmeric acts as a protection officer for the body from against free radicals which are highly toxic and damaging to cells and tissues.
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Water, Water, Water: The Water Miracle for Aches and Pains!
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WATER MIRACLE

“Medications are palliatives. They are not designed to cure the degenerative diseases of the body.”
Dr. F. Batmanghelidj, M.D

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And last but not least, step up your intake of water. According to Dr. F. Batmanghelidj, M.D, your body simply craves water which cures many health problems.
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He claimed that sufficient water intake can prevent and cure arthritis as well as prevent and cure back pain, among many other cures.
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Rheumatoid joint pain and arthritis, again according to Dr Batmanghelidj, MD, are signals of water shortage in the painful, affected joint. Pain-killers are palliative and do not cure the underlying problem. Furthermore, pain-killers increase the damage to the affected individual. Intake of water and small amounts of salt can cure this problem.
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Lower Back Pain and Ankylosing Arthritis
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According to Dr. F. Batmanghelidj, M.D, lower back pain and ankylosing arthritis of the spine are also caused by water shortage in the spinal column and discs, which are the water cushions that support the weight of the body. He advised that these conditions should be treated with an increased intake of water. This may not be an ‘orthodox’ treatment, but, apparently, a very effective one.
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Dr. F. Batmanghelidj, M.D further cautioned that not recognizing arthritis and lower back pain as signs of dehydration in the joint cavities and treating them instead with pain-killers, manipulation, and eventually surgery, in time, osteoarthritis will be the end-result when the cartilage cells in the joints have eventually all died. In time, this will lead to deformity of the spine and crippling deformities of the limbs.
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So drink and enjoy water as you would enjoy vitamins! if you knew they would get rid of your pains including back pain and arthritis as taught by Dr. F. Batmanghelidj, M.D!
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What are Your Favourite Tips and Remedies for Aches and Joint Pains? Share with us below!
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How to Prevent Dementia in The Elderly ~ 7 Best SureFire Ways

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How to Prevent Dementia in The Elderly
7 Best SureFire Ways
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Brain Food

What is dementia and what causes dementia in the elderly? To answer this question, we must first liken life to a long road of making and keeping memories.
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We all dream of living a happy and healthy life with different kinds of experiences. We dream of sharing our stories with our younger generation. Dementia is a disease that robs a person of these memories.
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According to The WHO, nearly 50 million people suffer from dementia across the world. What’s more terrible is the yearly addition of ten thousand new cases. The number is projected to hit 80 million by 2030. However, with healthy lifestyle changes and early intervention, it is possible to prevent the risk of dementia in the elderly.
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Prevent Dementia in The ElderlySo, don’t wait for the signs of dementia. The sooner you take precautionary measures, the higher your chances of preventing dementia later in your life. Take a look at seven scientifically-backed ways to prevent the risk of dementia in the elderly.
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What Causes dementia

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Prevent Dementia in The Elderly: SureFire Way #1
Give Up Drinking and Smoking
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Over-Drinking At WeekendsThese two substances are truly a constant for every health issue. No matter what you hear about drinking and smoking in moderation, they are never safe to consume.
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Numerous studies have linked heavy drinking and smoking with the risk of early dementia and Alzheimer’s disease.
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According to research, alcohol breaks down as acetaldehyde in our body. Acetaldehyde is known for causing damage to brain cells. Moreover, excessive alcohol consumption can cause thiamine deficiency, which in turn impairs brain function. Similarly, research attributes nearly 14 percent of dementia cases to smoking.
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So, it is imperative to stop drinking alcohol and quit smoking now. However, if you can’t entirely give up on alcohol or cigarettes, try to limit their consumption as much as possible.

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Prevent Dementia in The Elderly: SureFire Way #2
Healthy Diet and Exercise
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Prevent Dementia in The Elderly Like for any other organ, your brain’s health is strongly related to a healthy diet and sufficient exercise.
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Certain kinds of food can improve your brain function and keep your brain cells healthy. While fruits, vegetable, nuts, and grains are healthy for your brain, highly processed foods full of fat and sugar is not. These foods are fast-track precursors to diabetes, strokes / heart disease and dementia.
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A study conducted in this regard reveals that the Mediterranean diet is the best diet for a healthy brain. That’s primarily because it includes nuts, vegetables, and plenty of olive oil. People who adhere to this kind of diet are 40 percent less likely to develop dementia or even cancer.
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A healthy diet, when paired with healthy workouts and exercise, can reduce the risk of dementia by up to 60 percent. Overall, people who exercise daily can help themselves maintain healthier blood pressure and blood sugar levels.

Additionally, there are those who have runaway eating habits coupled with excessive sugar and carb intake leading to resistant fat, weight gain and obesity in later life.
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All of these problems are among the biggest risk factors for dementia.
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This brings us to our next point.
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Prevent Dementia in The Elderly: SureFire Way #3
Take Care of Your Health
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Prevent Dementia in The ElderlyAs doctors say, what’s bad for your heart is definitely bad for your brain.
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That is why it is important to keep a check on your blood pressure and blood sugar level. Elevated blood pressure and blood sugar level can both cause damage to your brain and eventually lead to dementia.

Recent research has proven that even for someone who doesn’t suffer from diabetes, higher than normal blood sugar level can be a risk factor for dementia.
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High sugar levels causes insulin resistance which is detrimental to your brain cells leading to dementia. Therefore, it is extremely important to keep processed sugar and carbohydrates in check.

Similarly, hypertension or increased blood pressure for a continuous amount of time can increase the risk of brain lesions. These lesions can go undetected for years before their impact on memory, and cognitive function becomes apparent.
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Find out how to adopt a healthy brain diet for your golden years!
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Prevent Dementia in The Elderly: SureFire Way #4
Keep Your Mind Active
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Prevent Dementia in The Elderly We have already talked about exercise. Keeping your mind active is equally important. In a way, the brain is different from other organs in our body. It only gets better with usage.
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A child’s brain develops when they are learning new things. It is pretty much the same for adults. Keep the development going by learning new things.

Learn a new language or a new skill. Solve crossword puzzles and play games that require logical thinking. You can specifically look for memory games online. When you keep your mind busy with new challenges, you slow down the cognitive aging process.
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Prevent Dementia in The Elderly: SureFire Way #5
Improve Your Sleep
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Prevent Dementia in The ElderlyA good night’s sleep is linked to a lower risk of dementia. Irregular sleep timing, poor sleep quality, excessively long or short sleep duration – these are all signs of bad sleeping routine.
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If you aren’t sleeping well, you aren’t giving your brain the time to relax and rejuvenate. Needless to say, it can’t be good for your brain.

So, look for the causes of poor sleep. If you suffer from mental stress or other conditions like insomnia or hypoxemia, get it treated.
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If it is just your bad habits that are keeping you awake, like late night binge-watching and partying, make positive changes before it’s too late. Make use of natural sleep solutions to get a good night’s sleep.

Do not compromise your sleep for anything because nothing is worth your cognitive health.
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Prevent Dementia in The Elderly: SureFire Way #6
Be More Social
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Prevent Dementia in The ElderlySocializing is a kind of mental activity. Meeting new people isn’t much different from learning new things and having new experiences. It is why people who are more social tend to have a lower risk of dementia. According to one research, being highly social can reduce the risk by 70 percent.

However, it is worth noting that those social interactions must be positive in nature. Unnecessary stress that comes from negative or toxic interactions can actually be counterproductive.

So, make more friends. Go out with them. Have a productive conversation every now and then, and laugh your heart out ever so often.
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Prevent Dementia in The Elderly: SureFire Way #7
Take a Dementia Test

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While dementia is an age-related disease that is diagnosed later in life, it starts to develop much earlier than that. The brain damage begins years before the signs start showing. Thankfully, there are methods to detect the sign of damage in the early stage. This can play a vital role in slowing it down and preventing severe loss of damage later in life.

There are dementia tests created to assess the risk of dementia in a person. These tests focus on the changes in the brain that point towards the possibility of dementia later in life. Dementia isn’t treatable, but early intervention can make a world of difference. If you are susceptible to dementia, the best thing you can wish for is a heads up so that you can prepare to stay ahead.
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The Final Word

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Dementia can be prevented – but it takes numerous lifestyle changes and a bit of attitude adjustment. Eat healthily, workout regularly, monitor your health and try to stay happy and positive. More importantly, take a more proactive approach and get yourself assessed for early signs. The sooner you take care of your mind, the better you can prevent dementia.
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Guest Contributor: Alycia Gordan  Twitter: @meetalycia
Alycia Gordan is a freelance writer who loves to read and write articles on healthcare technology, fitness and lifestyle.
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Mistakes Made When Buying A Motability Car ~ Avoid These 4 Common Ones

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Mistakes Made When Buying A Motability Car

Avoid These 4 Common Ones

Mistakes Made When Buying A Motability CarThe Motability scheme enables individuals who get a mobility allowance to use this for a new vehicle every three years.

When buying a wheelchair-accessible vehicle, there are many considerations, to take into account, from the configurations of the car to the size of it.
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With that in mind, you need to approach the buying process with care. Read on to discover 5 common mistakes people make so that you can avoid making them yourself…
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Mistakes Made When Buying A Motability Car: #1
Not taking into consideration your typical journey

When purchasing a wheelchair accessible vehicle, one of the most important things you need to do is consider the journey you are going to be making on a daily basis or regularly.
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This is vital because you have parking and access considerations to take into account. By taking your regular journey during the test drive, for example, you will be able to determine whether it is better to get a vehicle that has ramp access from the side or from the back.
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Mistakes Made When Buying A Motability Car: #2
Failing to create a checklist of requirements

As there is so much that needs to be considered, having a checklist of requirements is a must.
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You need to consider all of the following to help you decide what is important for you: securing your wheelchair in the vehicle, how heavy your wheelchair is, where you want to be seated if you are the passenger, and if you are going to be travelling on your own or with someone else.
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Mistakes Made When Buying A Motability Car: #3
Overlooking important adaptations

There are a number of adaptations which can be made to ensure the vehicle is right for you.
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These are changes that will help you to get in and out of the car with more ease, stow your mobility scooter or wheelchair, and manage driving controls.
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Do not be afraid to ask for as many adaptations as you require. After all, you need to make sure that the vehicle is suitable for you.
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8 changes that can be made are as follows:

  • wireless controls or infra-red controls,
  • swivel seats, a lowered floor
  • easy release handbrake devices
  • pedal guards
  • alternative foot controls such as a left foot accelerator
  • alternative hand controls
  • steering wheel aid
  • wheelchair hoists
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Mistakes Made When Buying A Motability Car: #4
Not considering all of your options

Last but not least, another mistake that many people make is failing to consider all of their options: They dive right in.
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Instead of doing that, a better strategy is to assess all specialist dealerships and all makes. Some vehicle make may be better than another vehicle.
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Take your time to do research and read reviews that have been left by people who were in a similar position as you to better understand these issues.
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Hopefully you now have a better understanding about the most common mistakes that people make when they are shopping for a motability vehicle.
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If you can avoid the errors which have been discussed above, you can give yourself the greatest chance of finding the most suitable wheelchair-accessible vehicle for you.

An infographic by the team at Hussey Fraser Solicitors.


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What are Your Challenges and Tips in buying a Motability Car? Share with us below!
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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives ~ 3 Lessons to Learn From

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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives
3 Lessons to Learn From

Role Reversal With Your Elderly ParentAs we progress through life, we see more of the little negative aspects of life that can have a profound impact on our whole being. One of the biggest things we have to endure is seeing our parents age.
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When we are in middle age, and we see those who looked after us and fed us, slowly begin to deteriorate, it can cause great anxiety.
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We begin to question our own mortality too. In seeing our parents get older, what does it teach us?
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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives: Lesson #1
We ALL Like to be Well-Treated
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Caring for Your Elderly Loved OneIt’s one of those things you don’t really think about until someone you love ends up being unable to look after themselves anymore.
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We end up putting our parents in care homes with nursing staff who do their utmost to make them comfortable, but we feel guilty nonetheless. We feel guilty about putting them there because we can’t look after them ourselves.
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And in handing our parents over to other authorities, it makes us realize how many people are badly mistreated. We all want to be treated with respect and equality. However, we are so consumed by getting through life to fulfill our own needs. Perhaps other people fade in order of importance.
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When we care for our parents in their elder years, it finally opens our eyes to the respect we need to treat others with. And with that, we ourselves hope that other people can treat us with the same respect.
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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives: Lesson #2
Life Is Precious
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Liver-Age SpotsYes, our mortality becomes an overarching theme when we see our parents deteriorate, either mentally or physically.  But do we end up caring for them as some kind of duty or do we care for them as a reminder as to how precious life is?
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It’s funny when we end up going to funerals and go through the grieving process.  But do we truly remember how much we focus on things which aren’t that important? Do we end up retreating back into that real life attitude?
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Mainly because that’s how we have to survive from day to day. But if we can keep it firmly in our minds that life is precious, and that we don’t need to sweat the small stuff, which we inevitably do all too regularly, then we will gain that unique perspective.
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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives: Lesson #3
Things Happen For A Reason
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Caring for Your Elderly Loved OneWe can all do our best to fight against old mother time. However, when we see our parents or loved ones get on in age, we can feel guilty. And also feel angry. We can feel angry about what TIME has done.
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The attitude to adopt is to take everything does happen for a reason. We can’t change circumstances when they’ve already happened, but we can do our best to cope with what we have. It can feel cruel if someone you love is suffering. Best to the lessons that life is teaching you.

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Life is full of regrets, happiness, and guilt. When we look at our parents getting older, we learn so much, not just about them, but about ourselves. This means that it’s possible for us to continue our lives with a renewed sense of appreciation and gratitude.
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It may not always feel like that… but as we slowly start to age ourselves, we hold a mirror up to a parents…. and we see ourselves. It is indeed true: Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives…
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Our Elderly Parents’ Old Age Is A Mirror of Our Own Later Lives…
Share with us below your sentiments when seeing your parents age.

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Aiding Aging Elderly Parents Prepare for Old Age ~ 3 Important Areas to Discuss with Them

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Aiding Aging Elderly Parents Prepare for Old Age
3 Important Areas to Discuss with Them

Aiding Aging Elderly Parents Prepare for Old AgeTalking about getting older with our nearest and dearest can be somewhat uncomfortable.
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No one wants to address the elephant in the room, and it can be pretty tricky to bring up some of the topics that need sorting out.
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However, it can save a lot of pain and heartache both for you and your aging parents later on, so it is worth doing.
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Caring for Elderly Parents at Home
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Below are 3 important areas to address with them.
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Aiding Aging Elderly Parents Prepare for Old Age: Concern #1
Their money

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Urgh! Talking about money can be embarrassing at the best of times, even if you have parents who are up to speed with their financial planning and have ISAs, good pensions, and sound investments.
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However, if you have a mother or father who would rather keep their cash under a mattress than a bank account, my heart goes out to you!
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Even so, it’s definitely worth having the money talk. Try and keep it focused on the practical side of things though, ensuring they have enough money for their plans, dreams, and goals. As well as enough for a rainy day if their health does deteriorate.
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You can also ask them about whether they have made a will too. If they haven’t yet, then encouraging them to do so is a good idea. Although if they may be sensitive about money, it’s best not ask them exactly how much they have left you. Also, don’t ask them whether you get that diamond brooch you are always eyeing up. As it can seem a little greedy!
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Liver-Age Spots

Aiding Aging Elderly Parents Prepare for Old Age: Concern #2
Their Health

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Obviously, health issues tend to come to the fore as our parents get older. It can help from time to time to remind them to stay on top of things.
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It can be very beneficial for a grown child to know their parent’s medical history and wishes too. As this will enable them to make the best decisions if the parent cannot do this for themselves for any reason.
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In particular, there are certain things that are more likely to occur during their twilight years such as site issues, a decline in mobility, and hearing problems.
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It can be particularly, helpful to assist your parents if they are experiencing problems with hearing loss, as this is something that can isolate them and even cause depression.
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Also, as there are so many brands of hearing devices to choose from. Deciding which one to use can be pretty confusing.
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Aiding Aging Elderly Parents Prepare for Old Age: Concern #3
Their Accommodation

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Accommodation can be a super tricky issue to discuss with aging relatives. Especially if they have some expectation of coming to live with you as they get older.
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That is why it’s so important that you have an open and frank discussion of what is and isn’t acceptable to both parties. You need to go through all of the choices including staying at home with help, living with family, and nursing care. As only then will you be able to make an informed decision together about where your parents will live in the future.

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Share with us and our readers your challenges, successes and tips for caring for elderly parents. We’d love to learn. Thanks!.
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Role Reversal With Your Elderly Parent ~ Come Lean on Me, Mom!

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Role Reversal With Your Elderly Parent

Role Reversal With Your Elderly Parent As a child, your parents taught you to eat, talk and walk. They taught you to dress yourself and hold yourself steady. They taught you to question the world and push you out on daring adventures.
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They were your constant guide, and the strong people to look up to. However, this now is a total Role Reversal With Your Elderly Parent…  As they – and you – age, things begin to change. Their eye-sight starts to fail; their balance gets unsteady. Health issues begin to creep up, from cancers to dementia.
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Role Reversal With Your Elderly ParentThe caring baton is has changed hands. Where once you were cared for by your parents, it’s now you who need to care for them.
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This role reversal with your elderly parent is one you can embrace: but it can be done. And caring for anyone, let alone a parent, is not an easy decision to make.
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There are nursing and care services available to support you. It’s difficult to know how to meet the demands which are required for an elderly parent.
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And you also need to be well supported while you do it.
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Not everyone will find it difficult to care for an older parent However, if your parents no longer have the same mental capacity they did before, it can be very hard.
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In this nearly 100% Role Reversal With Your Elderly Parent, not only do you need to advocate for them where possible, you may also have to appoint a court of protection to give you power of attorney over their well-being. This kind of responsibility is very difficult. This is especially so if your parent believes that they are of sound mind and can still make their own choices.
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There are a few very apparent common concerns when it comes to caring for an elderly parent. Some of these surround the worry of what to do if they can no longer stay in their home. You have to assess the living space you have at home and decide whether they would need to go into a care facility if you cannot host them.
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You also should remember that you are still a person. And you may possibly have your own family to care. The strain of taking another person under your care for can often be too much.
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On top of the emotional implications of caring for someone else, you have to consider the possible financial impact it could have on your family.
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Will you have to sell their home to pay for their care? It’s a big question and calls into the picture whether you will have to spend any kind of inheritance to keep them looked after.
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You first have to decide whether you are going take them under your care. Or you may consider whether you can share the job between any siblings you have. Your children will also feel the stress of the situation. You need to shield them from that as much as possible.
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It’s not an easy task, this complete role reversal with your elderly parent, and it is often one that comes with a feeling of obligation. The best advice is to seek counselling and support from as many avenues as are open to you. The more support you have, the easier it will be to cope with the changes of role reversal.
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Share with us below your tips for caring for your elderly parent{s}! Also share any challenges and successes you face.
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