How to Deal with Teenage Depression ~ 7 Common Signs to be Aware of

Share This Health Info!

.
How to Deal with Teenage Depression
7 Common Signs to be Aware of

Are you worried about the statistics that show teen depression is on the rise? Do you have trouble working out whether your child is a typical moody teen or whether perhaps there is something more going on?
.
.
Check out these 5 common signs: Your teen may be suffering from depression…
.
.
Teenage Depression: Possible Tell-Tale Sign #1
Apathy

Most teens usually have a lot of interests at that age in life. However, some teens then suddenly stop doing these activities. They may then show little interest in yours or others’ attempts to get them engage in activities.
.
These could be a sign that they have fallen into a depression.
.
.

Teenage Depression: Possible Tell-Tale Sign #2
Lack of Concentration

Depression often causes a breakdown in an individual’s ability to concentrate as well as they once could.
.
Do some observation. Does your teen look ‘spaced out’ during conversations? Or even more worryingly, is their school work is starting to suffer?
.
If so, it might be a good idea to watch them a bit more carefully and perhaps broach the subject to see what the problem is.
.
.

Teenage Depression: Possible Tell-Tale Sign #3
Substance Abuse

If your teen starts underage drinking, smoking cannabis or taking other mind-altering substances, it might not just be a simple indicator of depression. We know all too well teens love to experiment with this sort of things.
.
On the other hand, these activities could be an indicator that their mental health is suffering. Many depressed people do turn to drink and drugs to try and cope with the way they’re feeling.
.
.

Teenage Depression: Possible Tell-Tale Sign #4
Irresponsible Behaviour

Has your teen has started skipping classes? Is he showing up to his weekend job late? Or letting their chores slide?
.
If so it might not be just because they’re lazy or irresponsible at all. It could well be that they are struggling with depression.
.
Depression zaps motivation, making doing the simplest of tasks more difficult. It can also cause memory loss.
.
So, before you get too angry, try to get to the bottom of the changes you’ve noticed.
.
.
.

Teenage Depression: Possible Tell-Tale Sign #5
Under or Over-eating

Eating too much or too little is a classic symptom of depression and one of the easiest to notice. So, if you’ve noticed a change in your child’s appetite, it might be worth trying to find out why.
.
It could just be that they’re dieting or stress eating during exams. But it could also potentially be something much more serious too. So, as a parent, start investigating.
.
.
.

Teenage Depression: Possible Tell-Tale Sign #6
Isolation
.

Many teenagers who suffer from depression feel like a fish out of water.
.
They may feel like no one understands them. They also often feel that people hate them or don’t want to spend time with them.
.
As a result, they can start isolating themselves. They may cut off friends they’ve known since they were babies. They may start spending much more time alone in their rooms and even ignoring the family.
.
.
.

Teenage Depression: Possible Tell-Tale Sign #7
Anxiety

Depressed teens might also start to experience an increase in anxiety. This state will make it harder for them to do things they once loved and be around friends. It might also give them a preoccupation with death or other worrying issues.
.
None of these things alone is an indicator of teen depression. However, taken together, even a couple of them could indicate a problem worth further in-depth investigating further. Ideally, start by talking calmly with your child.
.
.
.