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Your Teenagers and Health
4 UnEmbarrassing Tips for Guidance!
If there is one thing that all parents are amazing at, it is that they are experts at embarrassing their teenage children!
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No matter what you try to talk to them about, you can guarantee that your teenagers will start to curl up in horror. However, this shouldn’t be the case with any conversations related to health.
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It is important that both you and your teenagers take your health discussions very seriously. Taking this attitude can help to prevent them from suffering serious illnesses and health complaints.
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Here’s our guide to teenage health – hopefully, you and your children won’t find it quite as embarrassing!
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Your Teenagers and Health: UnEmbarrassing Tip #1
Acne
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Speak to any teenager, and they will certainly complain about acne. This is an extremely common skin condition. It occurs during puberty when hormonal changes in the body cause the skin to secrete excess oil.
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If your child is suffering from acne, warn them not to wash the affected area more than once a day. It is good to be clean, but excessive washing can actually irritate the skin.
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Antibacterial soap should help reduce the appearance of spots, and girls should always take off their makeup before going to bed.
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Your Teenagers and Health: UnEmbarrassing Tip #2
Sexual Infections
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If you think that your teenager may be sexually active, it is important that you have a frank discussion with them about sexual health.
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This can help them increase their awareness about sexually transmitted diseases and infections. Even if you don’t think your child is having sex, if you have started thinking “should I ask for a quick chat with them about it” then the answer is usually always yes.
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The earlier you can increase their awareness, then the better. This will encourage them to be safe when they do start having sex. They can start using condoms and getting regular checkups at sexual health clinics.
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Your Teenagers and Health: UnEmbarrassing Tip #3
Mental Health
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It is very important that your teenager is open to you about their thoughts and emotions. If they tend to not talk openly to you and try to bury their feelings, this lead to mental health problems in later life.
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If you suspect that your child could be depressed, then you should encourage them to talk about their problems and seek medical help.
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Symptoms of depression include fatigue, difficulty concentrating, and a feeling of pessimism.
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Your Teenagers and Health: UnEmbarrassing Tip #4
Personal Hygiene
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Throughout their teenage years, your children’s bodies will go through puberty and will experience certain changes. Most of these will require an increased amount of personal hygiene.
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For instance, girls will have to start thinking about their vaginal care once they start their periods. Both boys and girls will have to wash regularly and use deodorant to keep bad bodily odours at bay as well. They won’t have had to pay much attention to their personal hygiene as children so this could be a big change for them!
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Still feel too embarrassed to chat to your teenagers about health? Simply show them this guide!
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